Nutritional values – Orange

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Nutritional values – Orange

Nutritional values - Orange
Nutritional values – Orange

Nutritional values are given for 100 g product.

Product name Orange
energy value KJ 183
kcal 44
water g 87,1
total protein g 0,9
animal protein g 0,0
vegetable protein g 0,9
fat g 0,2
total carbohydrates g 11,3
ash g 0,5
minerals sodium mg 3
potassium mg 183
calcium mg 33
Phosphor mg 23
magnesium mg 12
iron mg 0,4
zinc mg 0,15
copper mg 0,07
mangan mg 0,03
vitamins ec. retinol mcg 19
retinol mcg 0
beta-carotene mcg 114
D mcg 0,00
E mg 0,19
thiamine mg 0,080
riboflavin mg 0,030
niacin mg 0,20
B6 mg 0,10
leisure mcg 30
B12 mcg 0,00
C mg 49,0
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 0,00
C 15:0 g 0,00
C 16:0 g 0,02
C 17:0 g 0,00
C 18:0 g 0,00
C 20:0 g 0,00
overall g 0,02
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,01
C 17:1 g 0,00
C 18:1 g 0,03
C 20:1 g 0,00
C 22:1 g 0,00
overall g 0,04
polyunsaturated fatty acids C 18:2 g 0,03
C 18:3 g 0,01
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,04
cholesterol mg 0
amino acids isoleucine mg 31
leucine mg 28
lysine mg 57
methionine mg 17
cystine mg 13
phenylalanine mg 39
tyrosine mg 22
threonine mg 17
tryptophan mg 7
not yet mg 41
arginine mg 69
histidine mg 17
to the girl mg 66
aspartic acid mg 150
glutamic acid mg 129
glycine mg 109
proline mg 59
serine mg 31
carbohydrates saccharose g 3,9
lactose g 0,0
starch g 0,0
dietary fiber g 1,9
% energy from: proteins 8
fat 4
carbohydrates 88

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