Nutritional values – Crispy croissants

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Nutritional values – Crispy croissants

Nutritional values are given for 100 g product.

Product name Crispy croissants
energy value KJ 1415
kcal 338
water g 22,1
total protein g 7,6
animal protein g 0,7
vegetable protein g 6,9
fat g 7,5
total carbohydrates g 61,4
ash g 1,4
minerals sodium mg 406
potassium mg 128
calcium mg 25
Phosphor mg 85
magnesium mg 20
iron mg 1,1
zinc mg 0,80
copper mg 0,10
mangan mg 0,33
vitamins ec. retinol mcg 53
retinol mcg 52
beta-carotene mcg 6
D mcg 0,36
E mg 1,49
thiamine mg 0,113
riboflavin mg 0,092
niacin mg 0,63
B6 mg 0,05
leisure mcg 36,9
B12 mcg 0,05
C mg 0,0
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,02
C 10:0 g 0,02
C 12:0 g 0,13
C 14:0 g 0,07
C 15:0 g 0,00
C 16:0 g 1,02
C 17:0 g 0,00
C 18:0 g 0,80
C 20:0 g 0,02
overall g 2,08
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,01
C 17:1 g 0,00
C 18:1 g 3,27
C 20:1 g 0,03
C 22:1 g 0,00
overall g 3,31
polyunsaturated fatty acids C 18:2 g 1,16
C 18:3 g 0,13
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 1,29
cholesterol mg 7
amino acids isoleucine mg 338
leucine mg 545
lysine mg 217
methionine mg 154
cystine mg 213
phenylalanine mg 378
tyrosine mg 248
threonine mg 236
tryptophan mg 73
not yet mg 394
arginine mg 346
histidine mg 173
to the girl mg 283
aspartic acid mg 418
glutamic acid mg 2175
glycine mg 236
proline mg 800
serine mg 374
carbohydrates saccharose g 6,3
lactose g 0,4
starch g 51,5
dietary fiber g 2,1
% energy from: proteins 9
fat 20
carbohydrates 71

 

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