Nutritional values – Soy, sprouts

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Nutritional values – Soy, sprouts

Nutritional values are given for 100 g product.

Product name Soy, sprouts
energy value KJ 590
kcal 141
water g 69,0
total protein g 13,1
animal protein g 0,0
vegetable protein g 13,1
fat g 6,7
total carbohydrates g 9,6
ash g 1,6
minerals sodium mg 14
potassium mg 484
calcium mg 67
Phosphor mg 164
magnesium mg 72
iron mg 2,1
zinc mg 1,20
copper mg 0,23
mangan mg 0,17
vitamins ec. retinol mcg 1
retinol mcg 0
beta-carotene mcg 6
D mcg 0,00
E mg 0,20
thiamine mg 0,340
riboflavin mg 0,120
niacin mg 1,10
B6 mg 0,18
leisure mcg 160
B12 mcg 0,00
C mg 15,0
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 0,00
C 15:0 g 0,00
C 16:0 g 0,60
C 17:0 g 0,00
C 18:0 g 0,20
C 20:0 g 0,00
overall g 0,80
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,00
C 17:1 g 0,00
C 18:1 g 0,80
C 20:1 g 0,00
C 22:1 g 0,00
overall g 0,80
polyunsaturated fatty acids C 18:2 g 3,20
C 18:3 g 0,60
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 3,80
cholesterol mg 0
amino acids isoleucine mg 637
leucine mg 1078
lysine mg 898
methionine mg 147
cystine mg 65
phenylalanine mg 523
tyrosine mg 425
threonine mg 751
tryptophan mg 294
not yet mg 719
arginine mg 621
histidine mg 343
to the girl mg 604
aspartic acid mg 1862
glutamic acid mg 1829
glycine mg 506
proline mg 833
serine mg 964
carbohydrates saccharose g 0,4
lactose g 0,0
starch g 1,0
dietary fiber g 2,6
% energy from: proteins 38
fat 42
carbohydrates 20

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