Nutritional values – Toasted bread

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Nutritional values – Toasted bread

Nutritional values are given for 100 g product.

Product name Toasted bread
energy value KJ 1276
kcal 305
water g 26,6
total protein g 8,1
animal protein g 1,2
vegetable protein g 6,9
fat g 4,7
total carbohydrates g 58,8
ash g 1,8
minerals sodium mg 488
potassium mg 161
calcium mg 47
Phosphor mg 100
magnesium mg 23
iron mg 1,2
zinc mg 0,86
copper mg 0,10
mangan mg 0,34
vitamins ec. retinol mcg 23
retinol mcg 23
beta-carotene mcg 4
D mcg 0,14
E mg 0,89
thiamine mg 0,122
riboflavin mg 0,119
niacin mg 0,73
B6 mg 0,06
leisure mcg 44,5
B12 mcg 0,06
C mg 0,0
Saturated fatty acids C 4:0 g 0,02
C 6:0 g 0,01
C 8:0 g 0,01
C 10:0 g 0,02
C 12:0 g 0,07
C 14:0 g 0,10
C 15:0 g 0,01
C 16:0 g 0,66
C 17:0 g 0,01
C 18:0 g 0,39
C 20:0 g 0,01
overall g 1,32
monounsaturated fatty acids C 14:1 g 0,01
C 15:1 g 0,01
C 16:1 g 0,02
C 17:1 g 0,01
C 18:1 g 1,72
C 20:1 g 0,02
C 22:1 g 0,01
overall g 1,78
polyunsaturated fatty acids C 18:2 g 0,83
C 18:3 g 0,11
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,94
cholesterol mg 3
amino acids isoleucine mg 357
leucine mg 591
lysine mg 255
methionine mg 163
cystine mg 216
phenylalanine mg 399
tyrosine mg 274
threonine mg 257
tryptophan mg 79
not yet mg 418
arginine mg 359
histidine mg 188
to the girl mg 303
aspartic acid mg 450
glutamic acid mg 2297
glycine mg 246
proline mg 850
serine mg 397
carbohydrates saccharose g 1,8
lactose g 1,2
starch g 52,6
dietary fiber g 2,1
% energy from: proteins 11
fat 14
carbohydrates 75

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