Nutritional values – Kiwi

Nutritional values are given for 100 g product.

Product name			Kiwi
energy value		KJ	234
		kcal	56
water		g	84,0
total protein		g	0,9
animal protein		g	0,0
vegetable protein		g	0,9
fat		g	0,5
total carbohydrates		g	13,9
ash		g	0,7
minerals	sodium	mg	4
	potassium	mg	290
	calcium	mg	25
	Phosphor	mg	32
	magnesium	mg	15
	iron	mg	0,4
	zinc	mg	0,10
	copper	mg	0,13
	mangan	mg	0,10
vitamins	ec. retinol	mcg	7
	retinol	mcg	0
	beta-carotene	mcg	43
	D	mcg	0,00
	E	mg	0,20
	thiamine	mg	0,020
	riboflavin	mg	0,050
	niacin	mg	0,50
	B6	mg	0,15
	leisure	mcg	38
	B12	mcg	0,00
	C	mg	59,0
Saturated fatty acids	C 4:0	g	0,00
	C 6:0	g	0,00
	C 8:0	g	0,00
	C 10:0	g	0,00
	C 12:0	g	0,00
	C 14:0	g	0,00
	C 15:0	g	0,00
	C 16:0	g	0,06
	C 17:0	g	0,00
	C 18:0	g	0,06
	C 20:0	g	0,00
	overall	g	0,12
monounsaturated fatty acids	C 14:1	g	0,00
	C 15:1	g	0,00
	C 16:1	g	0,06
	C 17:1	g	0,00
	C 18:1	g	0,06
	C 20:1	g	0,00
	C 22:1	g	0,00
	overall	g	0,12
polyunsaturated fatty acids	C 18:2	g	0,19
	C 18:3	g	0,06
	C 18:4	g	0,00
	C 20:3	g	0,00
	C 20:4	g	0,00
	C 20:5	g	0,00
	C 22:5	g	0,00
	C 22:6	g	0,00
	overall	g	0,25
cholesterol		mg	0
amino acids	isoleucine	mg	41
	leucine	mg	45
	lysine	mg	58
	methionine	mg	12
	cystine	mg	8
	phenylalanine	mg	41
	tyrosine	mg	28
	threonine	mg	49
	tryptophan	mg	13
	not yet	mg	43
	arginine	mg	59
	histidine	mg	16
	to the girl	mg	55
	aspartic acid	mg	113
	glutamic acid	mg	151
	glycine	mg	66
	proline	mg	47
	serine	mg	53
carbohydrates	saccharose	g	0,7
	lactose	g	0,0
	starch	g	0,3
	dietary fiber	g	2,1
% energy from:	proteins		7
	fat		8
	carbohydrates		85