Nutritional values – Cherry yogurt 1,5 % fat

by

Nutritional values – Cherry yogurt 1,5 % fat

The nutritional values ​​are given for 100 g product.

Product name Cherry yogurt 1,5% fat
energy value KJ 256
kcal 61
water g 85,8
total protein g 3,7
animal protein g 3,6
vegetable protein g 0,1
fat g 1,5
total carbohydrates g 8,2
ash g 0,8
minerals sodium mg 49
potassium mg 182
calcium mg 134
Phosphor mg 98
magnesium mg 15
iron mg 0,2
zinc mg 0,38
copper mg 0,04
mangan mg 0,03
vitamins ec. retinol mcg 24
retinol mcg 17
beta-carotene mcg 42
D mcg 0,02
E mg 0,07
thiamine mg 0,046
riboflavin mg 0,189
niacin mg 0,17
B6 mg 0,06
leisure mcg 5,7
B12 mcg 0,36
C mg 2,5
Saturated fatty acids C 4:0 g 0,05
C 6:0 g 0,03
C 8:0 g 0,02
C 10:0 g 0,04
C 12:0 g 0,05
C 14:0 g 0,16
C 15:0 g 0,02
C 16:0 g 0,38
C 17:0 g 0,02
C 18:0 g 0,16
C 20:0 g 0,00
overall g 0,93
monounsaturated fatty acids C 14:1 g 0,02
C 15:1 g 0,01
C 16:1 g 0,04
C 17:1 g 0,02
C 18:1 g 0,41
C 20:1 g 0,00
C 22:1 g 0,00
overall g 0,50
polyunsaturated fatty acids C 18:2 g 0,03
C 18:3 g 0,03
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,06
cholesterol mg 7
amino acids isoleucine mg 185
leucine mg 325
lysine mg 298
methionine mg 89
cystine mg 32
phenyl-alanine mg 167
tyrosine mg 164
threonine mg 154
tryptophan mg 47
not yet mg 237
arginine mg 116
histidine mg 94
to the girl mg 120
aspartic acid mg 325
glutamic acid mg 737
glycine mg 69
proline mg 340
serine mg 199
carbohydrates saccharose g 1,7
lactose g 5,1
starch g 0,0
dietary fiber g 0,1
% energy from: proteins 24
fat 22
carbohydrates 54

Similar articles: