Nutritional values – Yoghurt milk drink

Nutritional values – Yoghurt milk drink

 

The nutritional values ​​are given for 100 g product.

Product name Yoghurt milk drink
energy value KJ 344
kcal 82
water g 81,1
total protein g 4,0
animal protein g 4,0
vegetable protein g 0,0
fat g 1,9
total carbohydrates g 12,1
ash g 0,9
minerals sodium mg 59
potassium mg 186
calcium mg 158
Phosphor mg 113
magnesium mg 16
iron mg 0,1
zinc mg 0,43
copper mg 0,03
mangan mg 0,00
vitamins ec. retinol mcg 15
retinol mcg 13
beta-carotene mcg 12
D mcg 0,03
E mg 0,03
thiamine mg 0,043
riboflavin mg 0,201
niacin mg 0,13
B6 mg 0,06
leisure mcg 8,4
B12 mcg 0,44
C mg 0,9
Saturated fatty acids C 4:0 g 0,06
C 6:0 g 0,04
C 8:0 g 0,02
C 10:0 g 0,05
C 12:0 g 0,07
C 14:0 g 0,20
C 15:0 g 0,02
C 16:0 g 0,46
C 17:0 g 0,02
C 18:0 g 0,20
C 20:0 g 0,00
overall g 1,14
monounsaturated fatty acids C 14:1 g 0,03
C 15:1 g 0,01
C 16:1 g 0,05
C 17:1 g 0,02
C 18:1 g 0,48
C 20:1 g 0,00
C 22:1 g 0,00
overall g 0,59
polyunsaturated fatty acids C 18:2 g 0,03
C 18:3 g 0,03
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,06
cholesterol mg 7
amino acids isoleucine mg 209
leucine mg 355
lysine mg 330
methionine mg 98
cystine mg 35
phenyl-alanine mg 182
tyrosine mg 176
threonine mg 166
tryptophan mg 51
not yet mg 273
arginine mg 124
histidine mg 100
to the girl mg 123
aspartic acid mg 284
glutamic acid mg 823
glycine mg 73
proline mg 382
serine mg 215
carbohydrates saccharose g 7,2
lactose g 4,3
starch g 0,0
dietary fiber g 0,0
% energy from: proteins 20
fat 20
carbohydrates 60