Nutritional values – Yoghurt milk drink
The nutritional values are given for 100 g product.
Product name | Yoghurt milk drink | ||
energy value | KJ | 344 | |
kcal | 82 | ||
water | g | 81,1 | |
total protein | g | 4,0 | |
animal protein | g | 4,0 | |
vegetable protein | g | 0,0 | |
fat | g | 1,9 | |
total carbohydrates | g | 12,1 | |
ash | g | 0,9 | |
minerals | sodium | mg | 59 |
potassium | mg | 186 | |
calcium | mg | 158 | |
Phosphor | mg | 113 | |
magnesium | mg | 16 | |
iron | mg | 0,1 | |
zinc | mg | 0,43 | |
copper | mg | 0,03 | |
mangan | mg | 0,00 | |
vitamins | ec. retinol | mcg | 15 |
retinol | mcg | 13 | |
beta-carotene | mcg | 12 | |
D | mcg | 0,03 | |
E | mg | 0,03 | |
thiamine | mg | 0,043 | |
riboflavin | mg | 0,201 | |
niacin | mg | 0,13 | |
B6 | mg | 0,06 | |
leisure | mcg | 8,4 | |
B12 | mcg | 0,44 | |
C | mg | 0,9 | |
Saturated fatty acids | C 4:0 | g | 0,06 |
C 6:0 | g | 0,04 | |
C 8:0 | g | 0,02 | |
C 10:0 | g | 0,05 | |
C 12:0 | g | 0,07 | |
C 14:0 | g | 0,20 | |
C 15:0 | g | 0,02 | |
C 16:0 | g | 0,46 | |
C 17:0 | g | 0,02 | |
C 18:0 | g | 0,20 | |
C 20:0 | g | 0,00 | |
overall | g | 1,14 | |
monounsaturated fatty acids | C 14:1 | g | 0,03 |
C 15:1 | g | 0,01 | |
C 16:1 | g | 0,05 | |
C 17:1 | g | 0,02 | |
C 18:1 | g | 0,48 | |
C 20:1 | g | 0,00 | |
C 22:1 | g | 0,00 | |
overall | g | 0,59 | |
polyunsaturated fatty acids | C 18:2 | g | 0,03 |
C 18:3 | g | 0,03 | |
C 18:4 | g | 0,00 | |
C 20:3 | g | 0,00 | |
C 20:4 | g | 0,00 | |
C 20:5 | g | 0,00 | |
C 22:5 | g | 0,00 | |
C 22:6 | g | 0,00 | |
overall | g | 0,06 | |
cholesterol | mg | 7 | |
amino acids | isoleucine | mg | 209 |
leucine | mg | 355 | |
lysine | mg | 330 | |
methionine | mg | 98 | |
cystine | mg | 35 | |
phenyl-alanine | mg | 182 | |
tyrosine | mg | 176 | |
threonine | mg | 166 | |
tryptophan | mg | 51 | |
not yet | mg | 273 | |
arginine | mg | 124 | |
histidine | mg | 100 | |
to the girl | mg | 123 | |
aspartic acid | mg | 284 | |
glutamic acid | mg | 823 | |
glycine | mg | 73 | |
proline | mg | 382 | |
serine | mg | 215 | |
carbohydrates | saccharose | g | 7,2 |
lactose | g | 4,3 | |
starch | g | 0,0 | |
dietary fiber | g | 0,0 | |
% energy from: | proteins | 20 | |
fat | 20 | ||
carbohydrates | 60 |