Nutritional values – Chicken breast sirloin

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Nutritional values – Chicken breast sirloin

The nutritional values ​​are given for 100 g product.

Product name Chicken breast sirloin
energy value KJ 391
kcal 93
water g 75,9
total protein g 20,4
animal protein g 19,6
vegetable protein g 0,8
fat g 1,2
total carbohydrates g 0,0
ash g 2,5
minerals sodium mg 705
potassium mg 366
calcium mg 7
Phosphor mg 226
magnesium mg 36
iron mg 0,5
zinc mg 0,47
copper mg 0,03
mangan mg 0,02
vitamins ec. retinol mcg 6
retinol mcg 6
beta-carotene mcg 0
D mcg 0,00
E mg 0,27
thiamine mg 0,084
riboflavin mg 0,140
niacin mg 11,32
B6 mg 0,50
leisure mcg 7,6
B12 mcg 0,29
C mg 0,0
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 0,01
C 15:0 g 0,00
C 16:0 g 0,20
C 17:0 g 0,00
C 18:0 g 0,06
C 20:0 g 0,00
overall g 0,27
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,05
C 17:1 g 0,00
C 18:1 g 0,22
C 20:1 g 0,01
C 22:1 g 0,00
overall g 0,28
polyunsaturated fatty acids C 18:2 g 0,22
C 18:3 g 0,02
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,01
C 20:5 g 0,01
C 22:5 g 0,01
C 22:6 g 0,01
overall g 0,28
cholesterol mg 53
amino acids isoleucine mg 1176
leucine mg 1501
lysine mg 1887
methionine mg 574
cystine mg 254
phenylalanine mg 745
tyrosine mg 699
threonine mg 858
tryptophan mg 328
not yet mg 1260
arginine mg 353
histidine mg 875
to the girl mg 1341
aspartic acid mg 2056
glutamic acid mg 3421
glycine mg 1245
proline mg 979
serine mg 847
carbohydrates saccharose g 0,0
lactose g 0,0
starch g 0,0
dietary fiber g 0,0
% energy from: proteins 89
fat 11
carbohydrates 0

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