Nutritional values – Thermized mushroom cheese

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Nutritional values – Thermized mushroom cheese

The nutritional values ​​are given for 100 g product.

Product name Thermized mushroom cheese
energy value KJ 473
kcal 113
water g 74,9
total protein g 15,9
animal protein g 15,5
vegetable protein g 0,4
fat g 4,0
total carbohydrates g 3,5
ash g 1,7
minerals sodium mg 387
potassium mg 136
calcium mg 80
Phosphor mg 213
magnesium mg 12
iron mg 0,3
zinc mg 0,83
copper mg 0,08
mangan mg 0,03
vitamins ec. retinol mcg 33
retinol mcg 28
beta-carotene mcg 26
D mcg 0,34
E mg 0,08
thiamine mg 0,022
riboflavin mg 0,461
niacin mg 0,86
B6 mg 0,08
leisure mcg 24,1
B12 mcg 0,63
C mg 0,7
Saturated fatty acids C 4:0 g 0,13
C 6:0 g 0,07
C 8:0 g 0,03
C 10:0 g 0,10
C 12:0 g 0,13
C 14:0 g 0,42
C 15:0 g 0,03
C 16:0 g 0,94
C 17:0 g 0,03
C 18:0 g 0,43
C 20:0 g 0,00
overall g 2,31
monounsaturated fatty acids C 14:1 g 0,07
C 15:1 g 0,03
C 16:1 g 0,10
C 17:1 g 0,03
C 18:1 g 1,04
C 20:1 g 0,00
C 22:1 g 0,00
overall g 1,27
polyunsaturated fatty acids C 18:2 g 0,10
C 18:3 g 0,07
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,17
cholesterol mg 14
amino acids isoleucine mg 778
leucine mg 1348
lysine mg 1068
methionine mg 387
cystine mg 112
phenylalanine mg 724
tyrosine mg 797
threonine mg 718
tryptophan mg 217
not yet mg 1022
arginine mg 507
histidine mg 415
to the girl mg 479
aspartic acid mg 1069
glutamic acid mg 3456
glycine mg 292
proline mg 1555
serine mg 955
carbohydrates saccharose g 0,0
lactose g 2,7
starch g 0,0
dietary fiber g 0,3
% energy from: proteins 57
fat 31
carbohydrates 12

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