Nutritional values – Sour cream 12 % fat

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Nutritional values – Sour cream 12 % fat

The nutritional values ​​are given for 100 g product.

Product name Sour cream 12% fat
energy value KJ 556
kcal 133
water g 80,8
total protein g 2,7
animal protein g 2,7
vegetable protein g 0,0
fat g 12,0
total carbohydrates g 3,9
ash g 0,6
minerals sodium mg 40
potassium mg 125
calcium mg 106
Phosphor mg 76
magnesium mg 11
iron mg 0,1
zinc mg 0,29
copper mg 0,02
mangan mg 0,00
vitamins ec. retinol mcg 100
retinol mcg 87
beta-carotene mcg 75
D mcg 0,10
E mg 0,21
thiamine mg 0,029
riboflavin mg 0,135
niacin mg 0,06
B6 mg 0,04
leisure mcg 4
B12 mcg 0,30
C mg 0,0
Saturated fatty acids C 4:0 g 0,36
C 6:0 g 0,23
C 8:0 g 0,14
C 10:0 g 0,32
C 12:0 g 0,40
C 14:0 g 1,27
C 15:0 g 0,12
C 16:0 g 2,95
C 17:0 g 0,11
C 18:0 g 1,27
C 20:0 g 0,00
overall g 7,17
monounsaturated fatty acids C 14:1 g 0,16
C 15:1 g 0,08
C 16:1 g 0,31
C 17:1 g 0,12
C 18:1 g 3,15
C 20:1 g 0,00
C 22:1 g 0,00
overall g 3,82
polyunsaturated fatty acids C 18:2 g 0,16
C 18:3 g 0,17
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,33
cholesterol mg 39
amino acids isoleucine mg 141
leucine mg 239
lysine mg 223
methionine mg 66
cystine mg 24
phenyl-alanine mg 123
tyrosine mg 119
threonine mg 111
tryptophan mg 35
not yet mg 184
arginine mg 84
histidine mg 67
to the girl mg 83
aspartic acid mg 192
glutamic acid mg 556
glycine mg 49
proline mg 258
serine mg 145
carbohydrates saccharose g 0,0
lactose g 3,9
starch g 0,0
dietary fiber g 0,0
% energy from: proteins 8
fat 80
carbohydrates 12

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