Poland is one of seventy countries in the world, in which the time change is carried out. From winter to summer and from summer to winter. This happens every year, however, the dates are different, so it always happens before most people wonder, when to change the hours on the watches.
When changing from summer to winter time, this happens in October. However, the change from winter to summer takes place in March. It usually falls on the last weekend of March. W 2014 of the year that date was the night of 29 on 30 brand. Then the clocks had to be moved forward, with an hour 2:00 on 3:00. Thus, an hour of sleep was lost. Most people do not experience any discomfort from it, although there are such, that feel sleepy, with a sore head as a result of the missing hour. Fortunately, this discomfort wears off in two days or less. The time change is caused by the need to adjust the amount of daylight to human life. Moving the watches results in gaining a longer day and more willingness to work and other activities.
At the moment, phone watches, computers and digital watches on the bedside tables automatically switch to the appropriate time. You don't need to keep an eye on it or change the directions manually, unless you own an older clock model. Thanks to this, sometimes we don't even realize it, that time has changed.
When and why do we change to daylight saving time
