Nutritional values – Nałęczowski bread

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Nutritional values – Nałęczowski bread

Nutritional values are given for 100 g product.

Product name Nałęczowski bread
energy value KJ 1021
kcal 244
water g 35,3
total protein g 5,7
animal protein g 0,1
vegetable protein g 5,6
fat g 1,3
total carbohydrates g 56,2
ash g 1,5
minerals sodium mg 389
potassium mg 142
calcium mg 16
Phosphor mg 96
magnesium mg 28
iron mg 1,2
zinc mg 1,13
copper mg 0,13
mangan mg 0,75
vitamins ec. retinol mcg 0
retinol mcg 0
beta-carotene mcg 0
D mcg 0,00
E mg 0,48
thiamine mg 0,172
riboflavin mg 0,077
niacin mg 0,77
B6 mg 0,10
leisure mcg 28
B12 mcg 0,00
C mg 0,0
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 0,00
C 15:0 g 0,00
C 16:0 g 0,17
C 17:0 g 0,00
C 18:0 g 0,01
C 20:0 g 0,00
overall g 0,18
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,01
C 17:1 g 0,00
C 18:1 g 0,13
C 20:1 g 0,00
C 22:1 g 0,00
overall g 0,14
polyunsaturated fatty acids C 18:2 g 0,52
C 18:3 g 0,06
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,58
cholesterol mg 0
amino acids isoleucine mg 261
leucine mg 370
lysine mg 161
methionine mg 114
cystine mg 157
phenylalanine mg 280
tyrosine mg 182
threonine mg 185
tryptophan mg 53
not yet mg 303
arginine mg 270
histidine mg 125
to the girl mg 230
aspartic acid mg 365
glutamic acid mg 1531
glycine mg 249
proline mg 588
serine mg 277
carbohydrates saccharose g 1,1
lactose g 0,0
starch g 49,0
dietary fiber g 4,7
% energy from: proteins 9
fat 5
carbohydrates 86

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