Nutritional values – Goose, carcass

Nutritional values – Goose, carcass

The nutritional values ​​are given for 100 g product.

Product name Goose, carcass
energy value KJ 1416
kcal 339
water g 53,3
total protein g 14,1
animal protein g 14,1
vegetable protein g 0,0
fat g 31,8
total carbohydrates g 0,0
ash g 0,8
minerals sodium mg 48
potassium mg 243
calcium mg 5
Phosphor mg 152
magnesium mg 18
iron mg 2,4
zinc mg 1,66
copper mg 0,17
mangan mg 0,02
vitamins ec. retinol mcg 30
retinol mcg 30
beta-carotene mcg 0
D mcg 1,40
E mg 0,20
thiamine mg 0,120
riboflavin mg 0,033
niacin mg 6,40
B6 mg 0,58
leisure mcg 5
B12 mcg 0,30
C mg 0,0
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,03
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 0,15
C 15:0 g 0,00
C 16:0 g 5,39
C 17:0 g 0,03
C 18:0 g 1,72
C 20:0 g 0,00
overall g 7,32
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 1,42
C 17:1 g 0,00
C 18:1 g 14,06
C 20:1 g 0,24
C 22:1 g 0,00
overall g 15,72
polyunsaturated fatty acids C 18:2 g 5,42
C 18:3 g 1,12
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 6,54
cholesterol mg 80
amino acids isoleucine mg 643
leucine mg 1202
lysine mg 1255
methionine mg 351
cystine mg 99
phenylalanine mg 619
tyrosine mg 502
threonine mg 653
tryptophan mg 204
not yet mg 701
arginine mg 950
histidine mg 396
to the girl mg 890
aspartic acid mg 1333
glutamic acid mg 2236
glycine mg 871
proline mg 628
serine mg 566
carbohydrates saccharose g 0,0
lactose g 0,0
starch g 0,0
dietary fiber g 0,0
% energy from: proteins 17
fat 83
carbohydrates 0