Nutritional values – Rye flour, type 1850

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Nutritional values – Rye flour, type 1850

The nutritional values ​​are given for 100 g product.

Product name Rye flour, type 1850
energy value KJ 1345
kcal 321
water g 14,5
total protein g 7,3
animal protein g 0,0
vegetable protein g 7,3
fat g 2,2
total carbohydrates g 75,0
ash g 1,0
minerals sodium mg 3
potassium mg 361
calcium mg 33
Phosphor mg 258
magnesium mg 76
iron mg 3,1
zinc mg 3,70
copper mg 0,33
mangan mg 4,12
vitamins ec. retinol mcg 0
retinol mcg 0
beta-carotene mcg 0
D mcg 0,00
E mg 1,06
thiamine mg 0,291
riboflavin mg 0,148
niacin mg 0,92
B6 mg 0,21
leisure mcg 79
B12 mcg 0,00
C mg 0,0
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 0,00
C 15:0 g 0,00
C 16:0 g 0,28
C 17:0 g 0,00
C 18:0 g 0,01
C 20:0 g 0,00
overall g 0,29
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,01
C 17:1 g 0,00
C 18:1 g 0,20
C 20:1 g 0,01
C 22:1 g 0,00
overall g 0,22
polyunsaturated fatty acids C 18:2 g 0,84
C 18:3 g 0,13
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,97
cholesterol mg 0
amino acids isoleucine mg 318
leucine mg 473
lysine mg 261
methionine mg 142
cystine mg 222
phenylalanine mg 332
tyrosine mg 253
threonine mg 256
tryptophan mg 62
not yet mg 448
arginine mg 382
histidine mg 195
to the girl mg 351
aspartic acid mg 630
glutamic acid mg 1617
glycine mg 345
proline mg 700
serine mg 311
carbohydrates saccharose g 2,5
lactose g 0,0
starch g 57,3
dietary fiber g 8,0
% energy from: proteins 9
fat 6
carbohydrates 85

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