Nutritional values – Rye flour, type 720

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Nutritional values – Rye flour, type 720

The nutritional values ​​are given for 100 g product.

Product name Rye flour, type 720
energy value KJ 1370
kcal 327
water g 14,5
total protein g 5,9
animal protein g 0,0
vegetable protein g 5,9
fat g 1,7
total carbohydrates g 77,4
ash g 0,5
minerals sodium mg 2
potassium mg 190
calcium mg 21
Phosphor mg 113
magnesium mg 29
iron mg 1,4
zinc mg 1,50
copper mg 0,17
mangan mg 1,24
vitamins ec. retinol mcg 0
retinol mcg 0
beta-carotene mcg 0
D mcg 0,00
E mg 0,50
thiamine mg 0,236
riboflavin mg 0,100
niacin mg 0,65
B6 mg 0,14
leisure mcg 49
B12 mcg 0,00
C mg 0,0
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 0,00
C 15:0 g 0,00
C 16:0 g 0,22
C 17:0 g 0,00
C 18:0 g 0,01
C 20:0 g 0,00
overall g 0,23
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,01
C 17:1 g 0,00
C 18:1 g 0,16
C 20:1 g 0,01
C 22:1 g 0,00
overall g 0,18
polyunsaturated fatty acids C 18:2 g 0,61
C 18:3 g 0,10
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,71
cholesterol mg 0
amino acids isoleucine mg 301
leucine mg 351
lysine mg 204
methionine mg 124
cystine mg 165
phenylalanine mg 318
tyrosine mg 198
threonine mg 202
tryptophan mg 52
not yet mg 315
arginine mg 310
histidine mg 147
to the girl mg 240
aspartic acid mg 450
glutamic acid mg 1447
glycine mg 219
proline mg 584
serine mg 274
carbohydrates saccharose g 2,5
lactose g 0,0
starch g 65,0
dietary fiber g 6,4
% energy from: proteins 7
fat 5
carbohydrates 88

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