Nutritional values – Frozen carrots

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Nutritional values – Frozen carrots

Nutritional values are given for 100 g product.

Product name Frozen carrots
energy value KJ 101
kcal 24
water g 90,7
total protein g 0,9
animal protein g 0,0
vegetable protein g 0,9
fat g 0,2
total carbohydrates g 7,8
ash g 0,4
minerals sodium mg 66
potassium mg 228
calcium mg 29
Phosphor mg 26
magnesium mg 13
iron mg 0,4
zinc mg 0,28
copper mg 0,08
mangan mg 0,15
vitamins ec. retinol mcg 1491
retinol mcg 0
beta-carotene mcg 8944
D mcg 0,00
E mg 0,46
thiamine mg 0,044
riboflavin mg 0,044
niacin mg 0,36
B6 mg 0,12
leisure mcg 25,6
B12 mcg 0,00
C mg 2,1
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 0,00
C 15:0 g 0,00
C 16:0 g 0,04
C 17:0 g 0,00
C 18:0 g 0,00
C 20:0 g 0,00
overall g 0,04
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,00
C 17:1 g 0,00
C 18:1 g 0,00
C 20:1 g 0,00
C 22:1 g 0,00
overall g 0,00
polyunsaturated fatty acids C 18:2 g 0,09
C 18:3 g 0,02
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,11
cholesterol mg 0
amino acids isoleucine mg 35
leucine mg 51
lysine mg 46
methionine mg 14
cystine mg 12
phenylalanine mg 32
tyrosine mg 26
threonine mg 34
tryptophan mg 8
not yet mg 51
arginine mg 51
histidine mg 16
to the girl mg 58
aspartic acid mg 137
glutamic acid mg 226
glycine mg 34
proline mg 32
serine mg 38
carbohydrates saccharose g 1,8
lactose g 0,0
starch g 0,3
dietary fiber g 3,2
% energy from: proteins 15
fat 7
carbohydrates 78

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