Nutritional values – Sour cream 18% fat

by

Nutritional values – Sour cream 18% fat

The nutritional values ​​are given for 100 g product.

Product name Sour cream 18% fat
energy value KJ 770
kcal 184
water g 75,3
total protein g 2,5
animal protein g 2,5
vegetable protein g 0,0
fat g 18,0
total carbohydrates g 3,6
ash g 0,6
minerals sodium mg 37
potassium mg 116
calcium mg 99
Phosphor mg 71
magnesium mg 10
iron mg 0,1
zinc mg 0,27
copper mg 0,02
mangan mg 0,00
vitamins ec. retinol mcg 150
retinol mcg 131
beta-carotene mcg 112
D mcg 0,14
E mg 0,31
thiamine mg 0,027
riboflavin mg 0,126
niacin mg 0,07
B6 mg 0,03
leisure mcg 4
B12 mcg 0,30
C mg 0,0
Saturated fatty acids C 4:0 g 0,54
C 6:0 g 0,34
C 8:0 g 0,20
C 10:0 g 0,48
C 12:0 g 0,60
C 14:0 g 1,91
C 15:0 g 0,19
C 16:0 g 4,42
C 17:0 g 0,17
C 18:0 g 1,91
C 20:0 g 0,00
overall g 10,76
monounsaturated fatty acids C 14:1 g 0,24
C 15:1 g 0,12
C 16:1 g 0,46
C 17:1 g 0,19
C 18:1 g 4,73
C 20:1 g 0,00
C 22:1 g 0,00
overall g 5,74
polyunsaturated fatty acids C 18:2 g 0,24
C 18:3 g 0,26
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,50
cholesterol mg 56
amino acids isoleucine mg 131
leucine mg 221
lysine mg 206
methionine mg 62
cystine mg 23
phenyl-alanine mg 114
tyrosine mg 109
threonine mg 103
tryptophan mg 32
not yet mg 170
arginine mg 78
histidine mg 63
to the girl mg 78
aspartic acid mg 178
glutamic acid mg 514
glycine mg 46
proline mg 238
serine mg 134
carbohydrates saccharose g 0,0
lactose g 3,6
starch g 0,0
dietary fiber g 0,0
% energy from: proteins 6
fat 86
carbohydrates 8

Similar articles: