Nutritional values – Strawberries

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Nutritional values – Strawberries

Nutritional values - Strawberries
Nutritional values – Strawberries

Nutritional values are given for 100 g product.

Product name Strawberries
energy value KJ 139
kcal 33
water g 89,6
total protein g 0,8
animal protein g 0,0
vegetable protein g 0,8
fat g 0,5
total carbohydrates g 8,3
ash g 0,8
minerals sodium mg 1
potassium mg 147
calcium mg 28
Phosphor mg 27
magnesium mg 10
iron mg 0,8
zinc mg 0,08
copper mg 0,12
mangan mg 0,22
vitamins ec. retinol mcg 2
retinol mcg 0
beta-carotene mcg 14
D mcg 0,00
E mg 0,12
thiamine mg 0,030
riboflavin mg 0,070
niacin mg 0,30
B6 mg 0,05
leisure mcg 17
B12 mcg 0,00
C mg 60,0
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 0,00
C 15:0 g 0,00
C 16:0 g 0,02
C 17:0 g 0,00
C 18:0 g 0,00
C 20:0 g 0,00
overall g 0,02
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,00
C 17:1 g 0,00
C 18:1 g 0,07
C 20:1 g 0,00
C 22:1 g 0,00
overall g 0,07
polyunsaturated fatty acids C 18:2 g 0,14
C 18:3 g 0,10
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,24
cholesterol mg 0
amino acids isoleucine mg 22
leucine mg 48
lysine mg 38
methionine mg 2
cystine mg 8
phenylalanine mg 27
tyrosine mg 33
threonine mg 28
tryptophan mg 12
not yet mg 27
arginine mg 40
histidine mg 18
to the girl mg 48
aspartic acid mg 212
glutamic acid mg 132
glycine mg 38
proline mg 31
serine mg 35
carbohydrates saccharose g 1,4
lactose g 0,0
starch g 0,0
dietary fiber g 2,0
% energy from: proteins 10
fat 13
carbohydrates 77

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