Nutritional values – Deli chicken ham

by

Nutritional values – Deli chicken ham

The nutritional values ​​are given for 100 g product.

Product name Deli chicken ham
energy value KJ 517
kcal 124
water g 73,4
total protein g 18,2
animal protein g 16,6
vegetable protein g 1,6
fat g 5,6
total carbohydrates g 0,0
ash g 2,8
minerals sodium mg 797
potassium mg 331
calcium mg 11
Phosphor mg 203
magnesium mg 30
iron mg 1,1
zinc mg 1,60
copper mg 0,11
mangan mg 0,05
vitamins ec. retinol mcg 17
retinol mcg 17
beta-carotene mcg 0
D mcg 0,14
E mg 0,26
thiamine mg 0,080
riboflavin mg 0,217
niacin mg 3,04
B6 mg 0,29
leisure mcg 7
B12 mcg 0,40
C mg 0,0
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 0,07
C 15:0 g 0,01
C 16:0 g 1,09
C 17:0 g 0,01
C 18:0 g 0,40
C 20:0 g 0,00
overall g 1,58
monounsaturated fatty acids C 14:1 g 0,01
C 15:1 g 0,00
C 16:1 g 0,26
C 17:1 g 0,01
C 18:1 g 1,47
C 20:1 g 0,03
C 22:1 g 0,00
overall g 1,78
polyunsaturated fatty acids C 18:2 g 1,18
C 18:3 g 0,07
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,04
C 20:5 g 0,02
C 22:5 g 0,02
C 22:6 g 0,05
overall g 1,38
cholesterol mg 73
amino acids isoleucine mg 980
leucine mg 1329
lysine mg 1592
methionine mg 465
cystine mg 209
phenylalanine mg 687
tyrosine mg 613
threonine mg 748
tryptophan mg 254
not yet mg 1041
arginine mg 1200
histidine mg 713
to the girl mg 1114
aspartic acid mg 1768
glutamic acid mg 2898
glycine mg 1022
proline mg 827
serine mg 743
carbohydrates saccharose g 0,0
lactose g 0,0
starch g 0,0
dietary fiber g 0,0
% energy from: proteins 60
fat 40
carbohydrates 0

Similar articles: