Nutritional values – Beef rozbratel

by

Nutritional values – Beef rozbratel

The nutritional values ​​are given for 100 g product.

Product name Beef, disband
energy value KJ 658
kcal 157
water g 72,3
total protein g 16,7
animal protein g 16,7
vegetable protein g 0,0
fat g 10,1
total carbohydrates g 0,0
ash g 0,9
minerals sodium mg 34
potassium mg 313
calcium mg 14
Phosphor mg 180
magnesium mg 21
iron mg 2,8
zinc mg 2,78
copper mg 0,08
mangan mg 0,02
vitamins ec. retinol mcg 12
retinol mcg 12
beta-carotene mcg 0
D mcg 0,60
E mg 0,35
thiamine mg 0,070
riboflavin mg 0,225
niacin mg 4,19
B6 mg 0,25
leisure mcg 7
B12 mcg 1,40
C mg 0,0
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 0,32
C 15:0 g 0,08
C 16:0 g 2,54
C 17:0 g 0,14
C 18:0 g 1,76
C 20:0 g 0,00
overall g 4,84
monounsaturated fatty acids C 14:1 g 0,11
C 15:1 g 0,02
C 16:1 g 0,45
C 17:1 g 0,08
C 18:1 g 3,63
C 20:1 g 0,03
C 22:1 g 0,00
overall g 4,32
polyunsaturated fatty acids C 18:2 g 0,25
C 18:3 g 0,09
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,34
cholesterol mg 70
amino acids isoleucine mg 828
leucine mg 1396
lysine mg 1532
methionine mg 465
cystine mg 221
phenylalanine mg 758
tyrosine mg 619
threonine mg 791
tryptophan mg 193
not yet mg 863
arginine mg 1087
histidine mg 586
to the girl mg 1005
aspartic acid mg 1547
glutamic acid mg 2630
glycine mg 837
proline mg 650
serine mg 694
carbohydrates saccharose g 0,0
lactose g 0,0
starch g 0,0
dietary fiber g 0,0
% energy from: proteins 43
fat 57
carbohydrates 0

Similar articles: