It is not a diet that is the secret of a slim figure
American scientists have determined, that the key to keeping a slim figure is not your diet, but physical activity. According to experts from the University of Illinois, persons, who train regularly can consume virtually anything, what they want, with no consequences for his figure, and now 35 minutes of walks a day would significantly reduce the risk of heart attacks and diabetes among obese people. Fat accumulating in the abdominal wall is particularly dangerous to health, because molecules that can cause inflammation are formed in it, which easily enter the circulatory system.
