Nutritional values – Frozen vegetable bouquet with rice

Nutritional values – Frozen vegetable bouquet with rice

Nutritional values are given for 100 g product.

Product name Frozen vegetable bouquet with rice
energy value KJ 278
kcal 66
water g 81,1
total protein g 2,4
animal protein g 0,0
vegetable protein g 2,4
fat g 0,3
total carbohydrates g 15,6
ash g 0,6
minerals sodium mg 16
potassium mg 261
calcium mg 16
Phosphor mg 54
magnesium mg 15
iron mg 0,7
zinc mg 0,59
copper mg 0,11
mangan mg 0,28
vitamins ec. retinol mcg 251
retinol mcg 0
beta-carotene mcg 1506
D mcg 0,00
E mg 0,87
thiamine mg 0,089
riboflavin mg 0,062
niacin mg 1,03
B6 mg 0,18
leisure mcg 38
B12 mcg 0,00
C mg 28,7
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 0,00
C 15:0 g 0,00
C 16:0 g 0,06
C 17:0 g 0,00
C 18:0 g 0,01
C 20:0 g 0,00
overall g 0,07
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,00
C 17:1 g 0,00
C 18:1 g 0,04
C 20:1 g 0,00
C 22:1 g 0,00
overall g 0,04
polyunsaturated fatty acids C 18:2 g 0,11
C 18:3 g 0,02
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,13
cholesterol mg 0
amino acids isoleucine mg 108
leucine mg 170
lysine mg 127
methionine mg 45
cystine mg 38
phenylalanine mg 107
tyrosine mg 86
threonine mg 90
tryptophan mg 31
not yet mg 133
arginine mg 182
histidine mg 57
to the girl mg 120
aspartic acid mg 287
glutamic acid mg 508
glycine mg 102
proline mg 96
serine mg 115
carbohydrates saccharose g 0,6
lactose g 0,0
starch g 10,3
dietary fiber g 2,3
% energy from: proteins 15
fat 4
carbohydrates 81