Nutritional values – Balton bread

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Nutritional values – Balton bread

Nutritional values are given for 100 g product.

Product name Balton bread
energy value KJ 1030
kcal 246
water g 35,1
total protein g 5,9
animal protein g 0,1
vegetable protein g 5,8
fat g 1,5
total carbohydrates g 55,9
ash g 1,6
minerals sodium mg 434
potassium mg 136
calcium mg 16
Phosphor mg 91
magnesium mg 26
iron mg 1,2
zinc mg 1,08
copper mg 0,12
mangan mg 0,65
vitamins ec. retinol mcg 0
retinol mcg 0
beta-carotene mcg 0
D mcg 0,00
E mg 0,54
thiamine mg 0,174
riboflavin mg 0,077
niacin mg 0,78
B6 mg 0,10
leisure mcg 29,2
B12 mcg 0,00
C mg 0,0
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 0,00
C 15:0 g 0,00
C 16:0 g 0,18
C 17:0 g 0,00
C 18:0 g 0,01
C 20:0 g 0,01
overall g 0,19
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,01
C 17:1 g 0,00
C 18:1 g 0,26
C 20:1 g 0,01
C 22:1 g 0,00
overall g 0,27
polyunsaturated fatty acids C 18:2 g 0,57
C 18:3 g 0,08
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,64
cholesterol mg 0
amino acids isoleucine mg 267
leucine mg 386
lysine mg 160
methionine mg 116
cystine mg 163
phenylalanine mg 287
tyrosine mg 187
threonine mg 190
tryptophan mg 55
not yet mg 314
arginine mg 271
histidine mg 127
to the girl mg 237
aspartic acid mg 365
glutamic acid mg 1609
glycine mg 262
proline mg 616
serine mg 289
carbohydrates saccharose g 1,0
lactose g 0,0
starch g 49,4
dietary fiber g 4,5
% energy from: proteins 10
fat 5
carbohydrates 85

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