Nutritional values – Polesie bread

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Nutritional values – Polesie bread

Nutritional values are given for 100 g product.

Product name Polesie bread
energy value KJ 1040
kcal 249
water g 34,6
total protein g 6,3
animal protein g 0,1
vegetable protein g 6,2
fat g 2,1
total carbohydrates g 55,3
ash g 1,7
minerals sodium mg 391
potassium mg 199
calcium mg 22
Phosphor mg 155
magnesium mg 46
iron mg 1,7
zinc mg 1,81
copper mg 0,18
mangan mg 1,84
vitamins ec. retinol mcg 0
retinol mcg 0
beta-carotene mcg 0
D mcg 0,00
E mg 0,78
thiamine mg 0,185
riboflavin mg 0,089
niacin mg 0,77
B6 mg 0,12
leisure mcg 30,8
B12 mcg 0,00
C mg 0,0
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 0,00
C 15:0 g 0,00
C 16:0 g 0,27
C 17:0 g 0,00
C 18:0 g 0,02
C 20:0 g 0,01
overall g 0,30
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,01
C 17:1 g 0,00
C 18:1 g 0,46
C 20:1 g 0,00
C 22:1 g 0,00
overall g 0,47
polyunsaturated fatty acids C 18:2 g 0,79
C 18:3 g 0,10
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,89
cholesterol mg 0
amino acids isoleucine mg 279
leucine mg 429
lysine mg 187
methionine mg 123
cystine mg 188
phenylalanine mg 290
tyrosine mg 210
threonine mg 215
tryptophan mg 62
not yet mg 370
arginine mg 311
histidine mg 144
to the girl mg 280
aspartic acid mg 469
glutamic acid mg 1562
glycine mg 296
proline mg 591
serine mg 292
carbohydrates saccharose g 1,1
lactose g 0,0
starch g 46,6
dietary fiber g 5,0
% energy from: proteins 10
fat 7
carbohydrates 83

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