Nutritional values – Polesie bread

May 1, 2022July 10, 2019 by because

Nutritional values – Polesie bread

Nutritional values are given for 100 g product.

Product name			Polesie bread
energy value		KJ	1040
energy value		kcal	249
water		g	34,6
total protein		g	6,3
animal protein		g	0,1
vegetable protein		g	6,2
fat		g	2,1
total carbohydrates		g	55,3
ash		g	1,7
minerals	sodium	mg	391
	potassium	mg	199
	calcium	mg	22
	Phosphor	mg	155
	magnesium	mg	46
	iron	mg	1,7
	zinc	mg	1,81
	copper	mg	0,18
	mangan	mg	1,84
vitamins	ec. retinol	mcg	0
	retinol	mcg	0
	beta-carotene	mcg	0
	D	mcg	0,00
	E	mg	0,78
	thiamine	mg	0,185
	riboflavin	mg	0,089
	niacin	mg	0,77
	B6	mg	0,12
	leisure	mcg	30,8
	B12	mcg	0,00
	C	mg	0,0
Saturated fatty acids	C 4:0	g	0,00
	C 6:0	g	0,00
	C 8:0	g	0,00
	C 10:0	g	0,00
	C 12:0	g	0,00
	C 14:0	g	0,00
	C 15:0	g	0,00
	C 16:0	g	0,27
	C 17:0	g	0,00
	C 18:0	g	0,02
	C 20:0	g	0,01
	overall	g	0,30
monounsaturated fatty acids	C 14:1	g	0,00
	C 15:1	g	0,00
	C 16:1	g	0,01
	C 17:1	g	0,00
	C 18:1	g	0,46
	C 20:1	g	0,00
	C 22:1	g	0,00
	overall	g	0,47
polyunsaturated fatty acids	C 18:2	g	0,79
	C 18:3	g	0,10
	C 18:4	g	0,00
	C 20:3	g	0,00
	C 20:4	g	0,00
	C 20:5	g	0,00
	C 22:5	g	0,00
	C 22:6	g	0,00
	overall	g	0,89
cholesterol		mg	0
amino acids	isoleucine	mg	279
	leucine	mg	429
	lysine	mg	187
	methionine	mg	123
	cystine	mg	188
	phenylalanine	mg	290
	tyrosine	mg	210
	threonine	mg	215
	tryptophan	mg	62
	not yet	mg	370
	arginine	mg	311
	histidine	mg	144
	to the girl	mg	280
	aspartic acid	mg	469
	glutamic acid	mg	1562
	glycine	mg	296
	proline	mg	591
	serine	mg	292
carbohydrates	saccharose	g	1,1
	lactose	g	0,0
	starch	g	46,6
	dietary fiber	g	5,0
% energy from:	proteins		10
	fat		7
	carbohydrates		83

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