Nutritional values – Light milky rye bread

May 1, 2022July 9, 2019 by because

Nutritional values – Light milky rye bread

Nutritional values are given for 100 g product.

Product name			Light milky rye bread
energy value		KJ	1059
energy value		kcal	253
water		g	33,5
total protein		g	4,8
animal protein		g	0,8
vegetable protein		g	4,0
fat		g	1,8
total carbohydrates		g	58,3
ash		g	1,6
minerals	sodium	mg	467
	potassium	mg	145
	calcium	mg	41
	Phosphor	mg	86
	magnesium	mg	21
	iron	mg	0,8
	zinc	mg	0,83
	copper	mg	0,07
	mangan	mg	0,52
vitamins	ec. retinol	mcg	5
	retinol	mcg	5
	beta-carotene	mcg	3
	D	mcg	0,00
	E	mg	0,16
	thiamine	mg	0,133
	riboflavin	mg	0,086
	niacin	mg	0,46
	B6	mg	0,07
	leisure	mcg	9
	B12	mcg	0,08
	C	mg	0,0
Saturated fatty acids	C 4:0	g	0,01
	C 6:0	g	0,01
	C 8:0	g	0,00
	C 10:0	g	0,01
	C 12:0	g	0,02
	C 14:0	g	0,05
	C 15:0	g	0,00
	C 16:0	g	0,26
	C 17:0	g	0,00
	C 18:0	g	0,06
	C 20:0	g	0,00
	overall	g	0,42
monounsaturated fatty acids	C 14:1	g	0,01
	C 15:1	g	0,00
	C 16:1	g	0,01
	C 17:1	g	0,00
	C 18:1	g	0,34
	C 20:1	g	0,01
	C 22:1	g	0,00
	overall	g	0,38
polyunsaturated fatty acids	C 18:2	g	0,47
	C 18:3	g	0,09
	C 18:4	g	0,00
	C 20:3	g	0,00
	C 20:4	g	0,00
	C 20:5	g	0,00
	C 22:5	g	0,00
	C 22:6	g	0,00
	overall	g	0,57
cholesterol		mg	2
amino acids	isoleucine	mg	197
	leucine	mg	286
	lysine	mg	215
	methionine	mg	95
	cystine	mg	123
	phenylalanine	mg	270
	tyrosine	mg	172
	threonine	mg	180
	tryptophan	mg	43
	not yet	mg	264
	arginine	mg	270
	histidine	mg	134
	to the girl	mg	159
	aspartic acid	mg	370
	glutamic acid	mg	1176
	glycine	mg	140
	proline	mg	473
	serine	mg	231
carbohydrates	saccharose	g	1,9
	lactose	g	1,0
	starch	g	50,1
	dietary fiber	g	4,7
% energy from:	proteins		8
	fat		6
	carbohydrates		86

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