Nutritional values – Pasternak

May 1, 2022July 13, 2019 by because

Nutritional values – Pasternak

Nutritional values are given for 100 g product.

Product name			Pasternak
energy value		KJ	236
energy value		kcal	56
water		g	81,0
total protein		g	1,6
animal protein		g	0,0
vegetable protein		g	1,6
fat		g	0,6
total carbohydrates		g	15,5
ash		g	1,3
minerals	sodium	mg	3
	potassium	mg	490
	calcium	mg	41
	Phosphor	mg	73
	magnesium	mg	25
	iron	mg	0,7
	zinc	mg	0,51
	copper	mg	0,14
	mangan	mg	0,40
vitamins	ec. retinol	mcg	3
	retinol	mcg	0
	beta-carotene	mcg	20
	D	mcg	0,00
	E	mg	0,80
	thiamine	mg	0,090
	riboflavin	mg	0,018
	niacin	mg	0,70
	B6	mg	0,11
	leisure	mcg	59
	B12	mcg	0,00
	C	mg	17,0
Saturated fatty acids	C 4:0	g	0,00
	C 6:0	g	0,00
	C 8:0	g	0,00
	C 10:0	g	0,00
	C 12:0	g	0,00
	C 14:0	g	0,00
	C 15:0	g	0,00
	C 16:0	g	0,09
	C 17:0	g	0,00
	C 18:0	g	0,00
	C 20:0	g	0,00
	overall	g	0,09
monounsaturated fatty acids	C 14:1	g	0,00
	C 15:1	g	0,00
	C 16:1	g	0,00
	C 17:1	g	0,00
	C 18:1	g	0,03
	C 20:1	g	0,00
	C 22:1	g	0,00
	overall	g	0,03
polyunsaturated fatty acids	C 18:2	g	0,33
	C 18:3	g	0,03
	C 18:4	g	0,00
	C 20:3	g	0,00
	C 20:4	g	0,00
	C 20:5	g	0,00
	C 22:5	g	0,00
	C 22:6	g	0,00
	overall	g	0,36
cholesterol		mg	0
amino acids	isoleucine	mg	63
	leucine	mg	89
	lysine	mg	86
	methionine	mg	22
	cystine	mg	19
	phenylalanine	mg	57
	tyrosine	mg	43
	threonine	mg	56
	tryptophan	mg	16
	not yet	mg	88
	arginine	mg	77
	histidine	mg	29
	to the girl	mg	96
	aspartic acid	mg	255
	glutamic acid	mg	399
	glycine	mg	64
	proline	mg	72
	serine	mg	69
carbohydrates	saccharose	g	4,3
	lactose	g	0,0
	starch	g	6,2
	dietary fiber	g	4,5
% energy from:	proteins		12
	fat		9
	carbohydrates		79

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