Nutritional values – Class V beef

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Nutritional values – Class V beef

The nutritional values ​​are given for 100 g product.

Product name Class V beef
energy value KJ 1526
kcal 365
water g 47,3
total protein g 20,1
animal protein g 20,1
vegetable protein g 0,0
fat g 32,0
total carbohydrates g 0,0
ash g 0,6
minerals sodium mg 124
potassium mg 117
calcium mg 16
Phosphor mg 67
magnesium mg 6
iron mg 1,5
zinc mg 1,00
copper mg 0,07
mangan mg 0,01
vitamins ec. retinol mcg 3
retinol mcg 3
beta-carotene mcg 0
D mcg 0,80
E mg 0,27
thiamine mg 0,036
riboflavin mg 0,102
niacin mg 1,67
B6 mg 0,02
leisure mcg 4
B12 mcg 1,40
C mg 0,0
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 1,03
C 15:0 g 0,24
C 16:0 g 8,04
C 17:0 g 0,45
C 18:0 g 5,59
C 20:0 g 0,00
overall g 15,35
monounsaturated fatty acids C 14:1 g 0,36
C 15:1 g 0,06
C 16:1 g 1,42
C 17:1 g 0,27
C 18:1 g 11,50
C 20:1 g 0,04
C 22:1 g 0,00
overall g 13,65
polyunsaturated fatty acids C 18:2 g 0,78
C 18:3 g 0,27
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 1,05
cholesterol mg 70
amino acids isoleucine mg 912
leucine mg 1555
lysine mg 1705
methionine mg 499
cystine mg 228
phenylalanine mg 844
tyrosine mg 651
threonine mg 887
tryptophan mg 202
not yet mg 976
arginine mg 1365
histidine mg 635
to the girl mg 1295
aspartic acid mg 1791
glutamic acid mg 3038
glycine mg 1627
proline mg 1076
serine mg 812
carbohydrates saccharose g 0,0
lactose g 0,0
starch g 0,0
dietary fiber g 0,0
% energy from: proteins 22
fat 78
carbohydrates 0

Class V

- it is used only in processing. They are tendons, consumptive fascias and lymph nodes.
It is also worth mentioning by the way, that in the case of veal, there are only three quality classes for boneless meat: class I - lean meat and without tendons, class II - chude, but sinewy, class III - bloody meat, tendons and lymph nodes. For the formalities, we will add, that veal is obtained from animals aged from 2 weeks to 6 months.

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