Nutritional values – Frozen broccoli

May 1, 2022July 15, 2019 by because

Nutritional values – Frozen broccoli

Nutritional values are given for 100 g product.

Product name			Frozen broccoli
energy value		KJ	102
energy value		kcal	24
water		g	91,4
total protein		g	2,7
animal protein		g	0,0
vegetable protein		g	2,7
fat		g	0,4
total carbohydrates		g	4,7
ash		g	0,8
minerals	sodium	mg	6
	potassium	mg	312
	calcium	mg	39
	Phosphor	mg	53
	magnesium	mg	19
	iron	mg	0,7
	zinc	mg	0,32
	copper	mg	0,02
	mangan	mg	0,43
vitamins	ec. retinol	mcg	138
	retinol	mcg	0
	beta-carotene	mcg	828
	D	mcg	0,00
	E	mg	1,17
	thiamine	mg	0,057
	riboflavin	mg	0,097
	niacin	mg	0,49
	B6	mg	0,13
	leisure	mcg	95,2
	B12	mcg	0,00
	C	mg	52,3
Saturated fatty acids	C 4:0	g	0,00
	C 6:0	g	0,00
	C 8:0	g	0,00
	C 10:0	g	0,00
	C 12:0	g	0,00
	C 14:0	g	0,00
	C 15:0	g	0,00
	C 16:0	g	0,04
	C 17:0	g	0,00
	C 18:0	g	0,01
	C 20:0	g	0,00
	overall	g	0,05
monounsaturated fatty acids	C 14:1	g	0,00
	C 15:1	g	0,00
	C 16:1	g	0,00
	C 17:1	g	0,00
	C 18:1	g	0,02
	C 20:1	g	0,00
	C 22:1	g	0,00
	overall	g	0,02
polyunsaturated fatty acids	C 18:2	g	0,03
	C 18:3	g	0,10
	C 18:4	g	0,00
	C 20:3	g	0,00
	C 20:4	g	0,00
	C 20:5	g	0,00
	C 22:5	g	0,00
	C 22:6	g	0,00
	overall	g	0,13
cholesterol		mg	0
amino acids	isoleucine	mg	146
	leucine	mg	173
	lysine	mg	185
	methionine	mg	45
	cystine	mg	26
	phenylalanine	mg	112
	tyrosine	mg	84
	threonine	mg	121
	tryptophan	mg	39
	not yet	mg	173
	arginine	mg	193
	histidine	mg	67
	to the girl	mg	159
	aspartic acid	mg	278
	glutamic acid	mg	491
	glycine	mg	126
	proline	mg	152
	serine	mg	132
carbohydrates	saccharose	g	0,4
	lactose	g	0,0
	starch	g	0,1
	dietary fiber	g	2,3
% energy from:	proteins		45
	fat		15
	carbohydrates		40

Similar articles:

Bird, which from 40 years no luck in love
Bird, which from 40 years there is no happiness in love From 40 For years, an albatross called Albert is unsuccessfully looking for a mate on the rocky islets off the coast of Scotland, 8 thousand. kilometers from natural habitats - reports BBC News. W 1967 roku silny wiatr zniósł albatrosa czarnobrwistego znad połu...
Essential Killing, J. Skolimowski - review
Essential Killing, J. Skolimowski - Review Skolimowski's film can actually take a long time, this was the ending for me, but that to such an extent - I will use colloquialism - to follow it? I have been browsing the internet and hardly anyone wants to write about the positive qualities of Essential Killing. Pictures, n...
Dagmara Kazmierska
Dagmara Kazmierska (ur. 1975) is a Polish television personality and non-professional actress. She is known from the program on TTV entitled. Queens of life. Date of birth: 12 April 1975 Age: 45 Years(a) Instagram: @ queen_of_life_77 Życiorys Dagmara Kaźmierskiej Dagmara Kaźmierska was born 12 April 19...
How to deal with a variety of stains?
How to deal with a variety of stains? Various stains and burn marks can destroy our most valuable items. Stain removal is not at all difficult, if we have the right means and know how to use them. Speaking of saving fabric stains, mamy na myśli również zasłony...
Kiki World
Kiki Świat Kamil Goldmann and his wife Kasia run the "Kiki Świat" channel. "Kiki Świat" is a Vlog about life in a caravan, Karawaningu, traveling and making dreams come true. Kamil travels with Kasia from the beginning - how have they met since 2006 year, just hadn't filmed before. W 2009 roku wzię...
Which high school profile to choose
The dog survived four months on a desert island
The dog survived four months on a deserted island Unusual story from Australia. The owners of a bitch named Sophie Tucker thought, that they won't see her again, after she fell overboard on their yacht four months ago. Meanwhile it turned out, że pies... survived! Uznana przez właścicieli za martwą So...
Wartości odżywcze – Łosoś świeży
Nutritional values - Fresh salmon The nutritional values are given for 100 g product. Product name Fresh salmon energy value KJ 842 kcal 201 water g 65,5 total protein g 19,9 animal protein g 19,9 vegetable protein g 0,0 fat g 13,6 total carbohydrates g 0,0 ash g 1,0 składniki mineralne só...
Bartek Czukiewski "Without a Plan"
Bartek Czukiewski "Without a Plan" Age - 40 Years. Place of birth - Lubin near Legnica. Place of residence - Legionowo near Warsaw from 1986 year. Education - Economist, Completed in 2004 at the Warsaw School of Economics. job - By 14 Years - Trade on the Internet - Sprzedaż zegarków i b...
He plays gum
He plays gum - How to play gum? A game of rubber, or Chinese skipping rope (chinese. Jump rubber band; pinyin: opium), also known as chinese rope, jumpsies, elastics (British English: Australia, New Zealand, United Kingdom), or (Canada), french jumping, american ropes / chinese ropes (in Scotland), (w...