Nutritional values – Burak

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Nutritional values – Burak

Nutritional values are given for 100 g product.

Product name Burak
energy value KJ 158
kcal 38
water g 87,6
total protein g 1,8
animal protein g 0,0
vegetable protein g 1,8
fat g 0,1
total carbohydrates g 9,5
ash g 1,0
minerals sodium mg 52
potassium mg 348
calcium mg 41
Phosphor mg 17
magnesium mg 17
iron mg 1,7
zinc mg 0,57
copper mg 0,10
mangan mg 0,44
vitamins ec. retinol mcg 2
retinol mcg 0
beta-carotene mcg 12
D mcg 0,00
E mg 0,03
thiamine mg 0,020
riboflavin mg 0,050
niacin mg 0,40
B6 mg 0,05
leisure mcg 87
B12 mcg 0,00
C mg 10,0
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 0,00
C 15:0 g 0,00
C 16:0 g 0,02
C 17:0 g 0,00
C 18:0 g 0,00
C 20:0 g 0,00
overall g 0,02
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,00
C 17:1 g 0,00
C 18:1 g 0,01
C 20:1 g 0,00
C 22:1 g 0,00
overall g 0,01
polyunsaturated fatty acids C 18:2 g 0,04
C 18:3 g 0,01
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,05
cholesterol mg 0
amino acids isoleucine mg 54
leucine mg 98
lysine mg 118
methionine mg 42
cystine mg 25
phenylalanine mg 81
tyrosine mg 78
threonine mg 73
tryptophan mg 21
not yet mg 54
arginine mg 148
histidine mg 27
to the girl mg 50
aspartic acid mg 406
glutamic acid mg 339
glycine mg 47
proline mg 59
serine mg 78
carbohydrates saccharose g 6,5
lactose g 0,0
starch g 0,1
dietary fiber g 2,2
% energy from: proteins 19
fat 2
carbohydrates 79

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