Nutritional values – String-bean

Nutritional values – String-bean

Nutritional values are given for 100 g product.

Product name String-bean
energy value KJ 111
kcal 27
water g 89,1
total protein g 2,4
animal protein g 0,0
vegetable protein g 2,4
fat g 0,2
total carbohydrates g 7,6
ash g 0,7
minerals sodium mg 6
potassium mg 264
calcium mg 65
Phosphor mg 44
magnesium mg 22
iron mg 1,1
zinc mg 0,61
copper mg 0,10
mangan mg 0,22
vitamins ec. retinol mcg 63
retinol mcg 0
beta-carotene mcg 378
D mcg 0,00
E mg 0,28
thiamine mg 0,080
riboflavin mg 0,110
niacin mg 0,50
B6 mg 0,16
leisure mcg 70
B12 mcg 0,00
C mg 23,8
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 0,00
C 15:0 g 0,00
C 16:0 g 0,05
C 17:0 g 0,00
C 18:0 g 0,00
C 20:0 g 0,00
overall g 0,05
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,00
C 17:1 g 0,00
C 18:1 g 0,01
C 20:1 g 0,00
C 22:1 g 0,00
overall g 0,01
polyunsaturated fatty acids C 18:2 g 0,04
C 18:3 g 0,05
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,09
cholesterol mg 0
amino acids isoleucine mg 109
leucine mg 201
lysine mg 160
methionine mg 37
cystine mg 24
phenylalanine mg 123
tyrosine mg 97
threonine mg 113
tryptophan mg 40
not yet mg 143
arginine mg 123
histidine mg 68
to the girl mg 128
aspartic acid mg 348
glutamic acid mg 311
glycine mg 110
proline mg 110
serine mg 155
carbohydrates saccharose g 0,5
lactose g 0,0
starch g 3,0
dietary fiber g 3,9
% energy from: proteins 37
fat 7
carbohydrates 56