Nutritional values – White cabbage

May 1, 2022July 13, 2019 by because

Nutritional values – White cabbage

Nutritional values are given for 100 g product.

Product name			White cabbage
energy value		KJ	120
energy value		kcal	29
water		g	89,8
total protein		g	1,7
animal protein		g	0,0
vegetable protein		g	1,7
fat		g	0,2
total carbohydrates		g	7,4
ash		g	0,9
minerals	sodium	mg	19
	potassium	mg	228
	calcium	mg	67
	Phosphor	mg	33
	magnesium	mg	13
	iron	mg	0,3
	zinc	mg	0,32
	copper	mg	0,03
	mangan	mg	0,23
vitamins	ec. retinol	mcg	9
	retinol	mcg	0
	beta-carotene	mcg	52
	D	mcg	0,00
	E	mg	1,67
	thiamine	mg	0,072
	riboflavin	mg	0,060
	niacin	mg	0,36
	B6	mg	0,08
	leisure	mcg	57
	B12	mcg	0,00
	C	mg	48,0
Saturated fatty acids	C 4:0	g	0,00
	C 6:0	g	0,00
	C 8:0	g	0,00
	C 10:0	g	0,00
	C 12:0	g	0,00
	C 14:0	g	0,00
	C 15:0	g	0,00
	C 16:0	g	0,03
	C 17:0	g	0,00
	C 18:0	g	0,00
	C 20:0	g	0,00
	overall	g	0,03
monounsaturated fatty acids	C 14:1	g	0,00
	C 15:1	g	0,00
	C 16:1	g	0,00
	C 17:1	g	0,00
	C 18:1	g	0,00
	C 20:1	g	0,00
	C 22:1	g	0,00
	overall	g	0,00
polyunsaturated fatty acids	C 18:2	g	0,03
	C 18:3	g	0,08
	C 18:4	g	0,00
	C 20:3	g	0,00
	C 20:4	g	0,00
	C 20:5	g	0,00
	C 22:5	g	0,00
	C 22:6	g	0,00
	overall	g	0,11
cholesterol		mg	0
amino acids	isoleucine	mg	73
	leucine	mg	126
	lysine	mg	75
	methionine	mg	25
	cystine	mg	26
	phenylalanine	mg	72
	tyrosine	mg	44
	threonine	mg	90
	tryptophan	mg	25
	not yet	mg	101
	arginine	mg	198
	histidine	mg	60
	to the girl	mg	121
	aspartic acid	mg	156
	glutamic acid	mg	208
	glycine	mg	114
	proline	mg	87
	serine	mg	98
carbohydrates	saccharose	g	0,4
	lactose	g	0,0
	starch	g	0,1
	dietary fiber	g	2,5
% energy from:	proteins		24
	fat		6
	carbohydrates		70

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