Nutritional values – Muesli with dried fruit
Nutritional values are given for 100 g product.
| Product name | Muesli with dried fruit | ||
| energy value | KJ | 1360 | |
| kcal | 325 | ||
| water | g | 14,1 | |
| total protein | g | 8,4 | |
| animal protein | g | 0,0 | |
| vegetable protein | g | 8,4 | |
| fat | g | 3,4 | |
| total carbohydrates | g | 72,2 | |
| ash | g | 1,9 | |
| minerals | sodium | mg | 101 |
| potassium | mg | 564 | |
| calcium | mg | 49 | |
| Phosphor | mg | 260 | |
| magnesium | mg | 93 | |
| iron | mg | 3,1 | |
| zinc | mg | 2,17 | |
| copper | mg | 0,40 | |
| mangan | mg | 2,27 | |
| vitamins | ec. retinol | mcg | 85 |
| retinol | mcg | 0 | |
| beta-carotene | mcg | 513 | |
| D | mcg | 0,00 | |
| E | mg | 1,44 | |
| thiamine | mg | 0,314 | |
| riboflavin | mg | 0,145 | |
| niacin | mg | 1,91 | |
| B6 | mg | 0,22 | |
| leisure | mcg | 73 | |
| B12 | mcg | 0,00 | |
| C | mg | 3,0 | |
| Saturated fatty acids | C 4:0 | g | 0,00 |
| C 6:0 | g | 0,00 | |
| C 8:0 | g | 0,00 | |
| C 10:0 | g | 0,00 | |
| C 12:0 | g | 0,00 | |
| C 14:0 | g | 0,00 | |
| C 15:0 | g | 0,00 | |
| C 16:0 | g | 0,54 | |
| C 17:0 | g | 0,00 | |
| C 18:0 | g | 0,03 | |
| C 20:0 | g | 0,01 | |
| overall | g | 0,58 | |
| monounsaturated fatty acids | C 14:1 | g | 0,00 |
| C 15:1 | g | 0,00 | |
| C 16:1 | g | 0,01 | |
| C 17:1 | g | 0,00 | |
| C 18:1 | g | 0,97 | |
| C 20:1 | g | 0,00 | |
| C 22:1 | g | 0,00 | |
| overall | g | 0,98 | |
| polyunsaturated fatty acids | C 18:2 | g | 1,26 |
| C 18:3 | g | 0,08 | |
| C 18:4 | g | 0,00 | |
| C 20:3 | g | 0,00 | |
| C 20:4 | g | 0,00 | |
| C 20:5 | g | 0,00 | |
| C 22:5 | g | 0,00 | |
| C 22:6 | g | 0,00 | |
| overall | g | 1,34 | |
| cholesterol | mg | 0 | |
| amino acids | isoleucine | mg | 376 |
| leucine | mg | 650 | |
| lysine | mg | 265 | |
| methionine | mg | 165 | |
| cystine | mg | 246 | |
| phenylalanine | mg | 379 | |
| tyrosine | mg | 276 | |
| threonine | mg | 305 | |
| tryptophan | mg | 104 | |
| not yet | mg | 491 | |
| arginine | mg | 467 | |
| histidine | mg | 214 | |
| to the girl | mg | 398 | |
| aspartic acid | mg | 798 | |
| glutamic acid | mg | 1861 | |
| glycine | mg | 361 | |
| proline | mg | 624 | |
| serine | mg | 420 | |
| carbohydrates | saccharose | g | 7,9 |
| lactose | g | 0,0 | |
| starch | g | 40,0 | |
| dietary fiber | g | 8,0 | |
| % energy from: | proteins | 11 | |
| fat | 9 | ||
| carbohydrates | 80 | ||
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