Nutritional values – Muesli with dried fruit

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Nutritional values – Muesli with dried fruit

Nutritional values are given for 100 g product.

Product name Muesli with dried fruit
energy value KJ 1360
kcal 325
water g 14,1
total protein g 8,4
animal protein g 0,0
vegetable protein g 8,4
fat g 3,4
total carbohydrates g 72,2
ash g 1,9
minerals sodium mg 101
potassium mg 564
calcium mg 49
Phosphor mg 260
magnesium mg 93
iron mg 3,1
zinc mg 2,17
copper mg 0,40
mangan mg 2,27
vitamins ec. retinol mcg 85
retinol mcg 0
beta-carotene mcg 513
D mcg 0,00
E mg 1,44
thiamine mg 0,314
riboflavin mg 0,145
niacin mg 1,91
B6 mg 0,22
leisure mcg 73
B12 mcg 0,00
C mg 3,0
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 0,00
C 15:0 g 0,00
C 16:0 g 0,54
C 17:0 g 0,00
C 18:0 g 0,03
C 20:0 g 0,01
overall g 0,58
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,01
C 17:1 g 0,00
C 18:1 g 0,97
C 20:1 g 0,00
C 22:1 g 0,00
overall g 0,98
polyunsaturated fatty acids C 18:2 g 1,26
C 18:3 g 0,08
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 1,34
cholesterol mg 0
amino acids isoleucine mg 376
leucine mg 650
lysine mg 265
methionine mg 165
cystine mg 246
phenylalanine mg 379
tyrosine mg 276
threonine mg 305
tryptophan mg 104
not yet mg 491
arginine mg 467
histidine mg 214
to the girl mg 398
aspartic acid mg 798
glutamic acid mg 1861
glycine mg 361
proline mg 624
serine mg 420
carbohydrates saccharose g 7,9
lactose g 0,0
starch g 40,0
dietary fiber g 8,0
% energy from: proteins 11
fat 9
carbohydrates 80

 

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