Nutritional values – Red pepper

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Nutritional values – Red pepper

Nutritional values are given for 100 g product.

Product name Red pepper
energy value KJ 119
kcal 28
water g 91,0
total protein g 1,3
animal protein g 0,0
vegetable protein g 1,3
fat g 0,5
total carbohydrates g 6,6
ash g 0,6
minerals sodium mg 3
potassium mg 255
calcium mg 13
Phosphor mg 31
magnesium mg 11
iron mg 0,6
zinc mg 0,26
copper mg 0,08
mangan mg 0,10
vitamins ec. retinol mcg 528
retinol mcg 0
beta-carotene mcg 3165
D mcg 0,00
E mg 2,90
thiamine mg 0,040
riboflavin mg 0,120
niacin mg 1,60
B6 mg 0,45
leisure mcg 52
B12 mcg 0,00
C mg 144,0
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 0,00
C 15:0 g 0,00
C 16:0 g 0,07
C 17:0 g 0,00
C 18:0 g 0,03
C 20:0 g 0,00
overall g 0,10
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,00
C 17:1 g 0,00
C 18:1 g 0,02
C 20:1 g 0,00
C 22:1 g 0,00
overall g 0,02
polyunsaturated fatty acids C 18:2 g 0,18
C 18:3 g 0,10
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,28
cholesterol mg 0
amino acids isoleucine mg 51
leucine mg 85
lysine mg 71
methionine mg 18
cystine mg 32
phenylalanine mg 50
tyrosine mg 35
threonine mg 58
tryptophan mg 21
not yet mg 68
arginine mg 76
histidine mg 32
to the girl mg 65
aspartic acid mg 229
glutamic acid mg 216
glycine mg 58
proline mg 71
serine mg 63
carbohydrates saccharose g 0,1
lactose g 0,0
starch g 0,1
dietary fiber g 2,0
% energy from: proteins 19
fat 15
carbohydrates 66

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