Nutritional values – Frozen paprikash

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Nutritional values – Frozen paprikash

Nutritional values are given for 100 g product.

Product name Frozen paprikash
energy value KJ 79
kcal 19
water g 93,7
total protein g 1,1
animal protein g 0,0
vegetable protein g 1,1
fat g 0,3
total carbohydrates g 4,4
ash g 0,5
minerals sodium mg 5
potassium mg 265
calcium mg 14
Phosphor mg 27
magnesium mg 13
iron mg 0,5
zinc mg 0,28
copper mg 0,07
mangan mg 0,10
vitamins ec. retinol mcg 192
retinol mcg 0
beta-carotene mcg 1148
D mcg 0,00
E mg 1,31
thiamine mg 0,060
riboflavin mg 0,061
niacin mg 0,97
B6 mg 0,21
leisure mcg 42
B12 mcg 0,00
C mg 49,7
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 0,00
C 15:0 g 0,00
C 16:0 g 0,04
C 17:0 g 0,00
C 18:0 g 0,01
C 20:0 g 0,00
overall g 0,05
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,00
C 17:1 g 0,00
C 18:1 g 0,01
C 20:1 g 0,00
C 22:1 g 0,00
overall g 0,01
polyunsaturated fatty acids C 18:2 g 0,10
C 18:3 g 0,03
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,13
cholesterol mg 0
amino acids isoleucine mg 41
leucine mg 66
lysine mg 61
methionine mg 14
cystine mg 15
phenylalanine mg 41
tyrosine mg 30
threonine mg 41
tryptophan mg 14
not yet mg 51
arginine mg 51
histidine mg 27
to the girl mg 55
aspartic acid mg 181
glutamic acid mg 275
glycine mg 43
proline mg 43
serine mg 51
carbohydrates saccharose g 0,2
lactose g 0,0
starch g 0,6
dietary fiber g 1,5
% energy from: proteins 24
fat 14
carbohydrates 62

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