Nutritional values – Żuławy roast

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Nutritional values – Żuławy roast

The nutritional values ​​are given for 100 g product.

Product name Żuławy roast
energy value KJ 710
kcal 170
water g 70,9
total protein g 13,8
animal protein g 12,4
vegetable protein g 1,4
fat g 11,7
total carbohydrates g 2,6
ash g 1,0
minerals sodium mg 773
potassium mg 228
calcium mg 9
Phosphor mg 119
magnesium mg 16
iron mg 1,5
zinc mg 1,91
copper mg 0,08
mangan mg 0,07
vitamins ec. retinol mcg 5
retinol mcg 5
beta-carotene mcg 0
D mcg 0,38
E mg 0,27
thiamine mg 0,138
riboflavin mg 0,127
niacin mg 3,17
B6 mg 0,21
leisure mcg 3
B12 mcg 0,65
C mg 0,2
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 0,24
C 15:0 g 0,05
C 16:0 g 2,47
C 17:0 g 0,07
C 18:0 g 1,39
C 20:0 g 0,02
overall g 4,24
monounsaturated fatty acids C 14:1 g 0,08
C 15:1 g 0,02
C 16:1 g 0,47
C 17:1 g 0,06
C 18:1 g 4,91
C 20:1 g 0,08
C 22:1 g 0,00
overall g 5,62
polyunsaturated fatty acids C 18:2 g 0,55
C 18:3 g 0,09
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,03
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,67
cholesterol mg 42
amino acids isoleucine mg 705
leucine mg 1119
lysine mg 1190
methionine mg 342
cystine mg 160
phenylalanine mg 622
tyrosine mg 501
threonine mg 636
tryptophan mg 148
not yet mg 699
arginine mg 911
histidine mg 460
to the girl mg 798
aspartic acid mg 1301
glutamic acid mg 2297
glycine mg 732
proline mg 593
serine mg 585
carbohydrates saccharose g 0,1
lactose g 0,0
starch g 2,4
dietary fiber g 0,1
% energy from: proteins 33
fat 61
carbohydrates 6

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