Nutritional values – Popular salami
The nutritional values are given for 100 g product.
Product name | Popular salami | ||
energy value | KJ | 2376 | |
kcal | 568 | ||
water | g | 22,2 | |
total protein | g | 21,6 | |
animal protein | g | 21,5 | |
vegetable protein | g | 0,1 | |
fat | g | 53,7 | |
total carbohydrates | g | 1,4 | |
ash | g | 1,1 | |
minerals | sodium | mg | 1307 |
potassium | mg | 348 | |
calcium | mg | 10 | |
Phosphor | mg | 192 | |
magnesium | mg | 25 | |
iron | mg | 2,2 | |
zinc | mg | 3,22 | |
copper | mg | 0,10 | |
mangan | mg | 0,07 | |
vitamins | ec. retinol | mcg | 7 |
retinol | mcg | 7 | |
beta-carotene | mcg | 1 | |
D | mcg | 0,86 | |
E | mg | 1,26 | |
thiamine | mg | 0,498 | |
riboflavin | mg | 0,268 | |
niacin | mg | 6,15 | |
B6 | mg | 0,51 | |
leisure | mcg | 4 | |
B12 | mcg | 1,15 | |
C | mg | 0,5 | |
Saturated fatty acids | C 4:0 | g | 0,00 |
C 6:0 | g | 0,00 | |
C 8:0 | g | 0,00 | |
C 10:0 | g | 0,00 | |
C 12:0 | g | 0,03 | |
C 14:0 | g | 0,90 | |
C 15:0 | g | 0,17 | |
C 16:0 | g | 10,70 | |
C 17:0 | g | 0,16 | |
C 18:0 | g | 5,51 | |
C 20:0 | g | 0,09 | |
overall | g | 17,56 | |
monounsaturated fatty acids | C 14:1 | g | 0,31 |
C 15:1 | g | 0,11 | |
C 16:1 | g | 2,10 | |
C 17:1 | g | 0,22 | |
C 18:1 | g | 24,16 | |
C 20:1 | g | 0,43 | |
C 22:1 | g | 0,00 | |
overall | g | 27,33 | |
polyunsaturated fatty acids | C 18:2 | g | 2,86 |
C 18:3 | g | 0,38 | |
C 18:4 | g | 0,00 | |
C 20:3 | g | 0,00 | |
C 20:4 | g | 0,16 | |
C 20:5 | g | 0,00 | |
C 22:5 | g | 0,00 | |
C 22:6 | g | 0,00 | |
overall | g | 3,40 | |
cholesterol | mg | 107 | |
amino acids | isoleucine | mg | 1264 |
leucine | mg | 1730 | |
lysine | mg | 1879 | |
methionine | mg | 590 | |
cystine | mg | 266 | |
phenylalanine | mg | 945 | |
tyrosine | mg | 784 | |
threonine | mg | 1036 | |
tryptophan | mg | 265 | |
not yet | mg | 1118 | |
arginine | mg | 1413 | |
histidine | mg | 737 | |
to the girl | mg | 1266 | |
aspartic acid | mg | 1976 | |
glutamic acid | mg | 3294 | |
glycine | mg | 1204 | |
proline | mg | 931 | |
serine | mg | 901 | |
carbohydrates | saccharose | g | 0,6 |
lactose | g | 0,0 | |
starch | g | 0,2 | |
dietary fiber | g | 0,1 | |
% energy from: | proteins | 15 | |
fat | 84 | ||
carbohydrates | 1 |