Nutritional values – Root celery

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Nutritional values – Root celery

Nutritional values are given for 100 g product.

Product name Root celery
energy value KJ 86
kcal 21
water g 89,5
total protein g 1,6
animal protein g 0,0
vegetable protein g 1,6
fat g 0,3
total carbohydrates g 7,7
ash g 0,9
minerals sodium mg 86
potassium mg 320
calcium mg 40
Phosphor mg 80
magnesium mg 19
iron mg 0,5
zinc mg 0,56
copper mg 0,05
mangan mg 0,20
vitamins ec. retinol mcg 4
retinol mcg 0
beta-carotene mcg 21
D mcg 0,00
E mg 0,36
thiamine mg 0,050
riboflavin mg 0,097
niacin mg 0,90
B6 mg 0,28
leisure mcg 12
B12 mcg 0,00
C mg 8,2
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 0,00
C 15:0 g 0,00
C 16:0 g 0,04
C 17:0 g 0,00
C 18:0 g 0,00
C 20:0 g 0,00
overall g 0,04
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,00
C 17:1 g 0,00
C 18:1 g 0,03
C 20:1 g 0,00
C 22:1 g 0,00
overall g 0,03
polyunsaturated fatty acids C 18:2 g 0,08
C 18:3 g 0,00
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,08
cholesterol mg 0
amino acids isoleucine mg 80
leucine mg 141
lysine mg 43
methionine mg 37
cystine mg 10
phenylalanine mg 92
tyrosine mg 27
threonine mg 74
tryptophan mg 23
not yet mg 98
arginine mg 82
histidine mg 31
to the girl mg 94
aspartic acid mg 241
glutamic acid mg 306
glycine mg 74
proline mg 82
serine mg 66
carbohydrates saccharose g 1,7
lactose g 0,0
starch g 0,6
dietary fiber g 4,9
% energy from: proteins 32
fat 13
carbohydrates 55

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