Nutritional values – Veal liver

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Nutritional values – Veal liver

The nutritional values ​​are given for 100 g product.

Product name Veal liver
energy value KJ 518
kcal 125
water g 71,2
total protein g 19,2
animal protein g 19,2
vegetable protein g 0,0
fat g 3,3
total carbohydrates g 4,1
ash g 2,2
minerals sodium mg 87
potassium mg 316
calcium mg 19
Phosphor mg 306
magnesium mg 20
iron mg 7,9
zinc mg 8,40
copper mg 5,50
mangan mg 0,28
vitamins ec. retinol mcg 21926
retinol mcg 21900
beta-carotene mcg 160
D mcg 0,33
E mg 0,24
thiamine mg 0,280
riboflavin mg 2,610
niacin mg 15,00
B6 mg 0,90
leisure mcg 240
B12 mcg 60,00
C mg 35,0
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 0,03
C 15:0 g 0,00
C 16:0 g 0,47
C 17:0 g 0,00
C 18:0 g 0,57
C 20:0 g 0,01
overall g 1,11
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,10
C 17:1 g 0,00
C 18:1 g 0,66
C 20:1 g 0,00
C 22:1 g 0,00
overall g 0,78
polyunsaturated fatty acids C 18:2 g 0,21
C 18:3 g 0,01
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,12
C 20:5 g 0,02
C 22:5 g 0,04
C 22:6 g 0,03
overall g 0,55
cholesterol mg 360
amino acids isoleucine mg 939
leucine mg 1671
lysine mg 1499
methionine mg 457
cystine mg 242
phenylalanine mg 947
tyrosine mg 628
threonine mg 904
tryptophan mg 267
not yet mg 1198
arginine mg 1042
histidine mg 585
to the girl mg 1232
aspartic acid mg 1843
glutamic acid mg 2472
glycine mg 1223
proline mg 1042
serine mg 1008
carbohydrates saccharose g 0,0
lactose g 0,0
starch g 3,6
dietary fiber g 0,0
% energy from: proteins 63
fat 24
carbohydrates 13

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