The nutritional values are given for 100 g product.
Product name
Pork class I
energy value
KJ
554
kcal
133
water
g
73,7
total protein
g
18,9
animal protein
g
18,9
vegetable protein
g
0,0
fat
g
6,3
total carbohydrates
g
0,0
ash
g
1,1
minerals
sodium
mg
57
potassium
mg
323
calcium
mg
5
Phosphor
mg
216
magnesium
mg
26
iron
mg
1,4
zinc
mg
2,41
copper
mg
0,08
mangan
mg
0,03
vitamins
ec. retinol
mcg
0
retinol
mcg
0
beta-carotene
mcg
0
D
mcg
0,60
E
mg
0,30
thiamine
mg
0,634
riboflavin
mg
0,248
niacin
mg
6,25
B6
mg
0,57
leisure
mcg
3
B12
mcg
0,70
C
mg
0,0
Saturated fatty acids
C 4:0
g
0,00
C 6:0
g
0,00
C 8:0
g
0,00
C 10:0
g
0,00
C 12:0
g
0,00
C 14:0
g
0,15
C 15:0
g
0,05
C 16:0
g
1,44
C 17:0
g
0,01
C 18:0
g
0,74
C 20:0
g
0,00
overall
g
2,39
monounsaturated fatty acids
C 14:1
g
0,00
C 15:1
g
0,00
C 16:1
g
0,27
C 17:1
g
0,00
C 18:1
g
3,11
C 20:1
g
0,04
C 22:1
g
0,00
overall
g
3,42
polyunsaturated fatty acids
C 18:2
g
0,39
C 18:3
g
0,04
C 18:4
g
0,00
C 20:3
g
0,00
C 20:4
g
0,04
C 20:5
g
0,00
C 22:5
g
0,00
C 22:6
g
0,00
overall
g
0,47
cholesterol
mg
57
amino acids
isoleucine
mg
1000
leucine
mg
1475
lysine
mg
1581
methionine
mg
529
cystine
mg
219
phenylalanine
mg
815
tyrosine
mg
699
threonine
mg
958
tryptophan
mg
266
not yet
mg
1012
arginine
mg
1244
histidine
mg
643
to the girl
mg
1075
aspartic acid
mg
1743
glutamic acid
mg
2825
glycine
mg
1112
proline
mg
890
serine
mg
815
carbohydrates
saccharose
g
0,0
lactose
g
0,0
starch
g
0,0
dietary fiber
g
0,0
% energy from:
proteins
58
fat
42
carbohydrates
0
Pork – Class I
Small meats obtained from pork half-carcass and basic elements during technological processing and trimming. Lean meat, not tendonous, acceptable intermuscular fat to 15%, external fat unacceptable. Light pink to red in color of the muscles, fogging is allowed. The color of the fat is white with a cream or slightly pink shade, for meat and frozen fat, a slight graying of the color on the surface is allowed. The color of the cured meat is pink to dark red; surface oxidized layer. The smell is specific for fresh meat, with no signs of scalding or deterioration, sexual odor unacceptable.
