Nutritional values – Chicken egg yolk
The nutritional values are given for 100 g product.
| Product name | Chicken egg yolk | ||
| energy value | KJ | 1312 | |
| kcal | 314 | ||
| water | g | 54,5 | |
| total protein | g | 15,5 | |
| animal protein | g | 15,5 | |
| vegetable protein | g | 0,0 | |
| fat | g | 28,2 | |
| total carbohydrates | g | 0,3 | |
| ash | g | 1,5 | |
| minerals | sodium | mg | 52 |
| potassium | mg | 127 | |
| calcium | mg | 147 | |
| Phosphor | mg | 587 | |
| magnesium | mg | 15 | |
| iron | mg | 7,2 | |
| zinc | mg | 3,55 | |
| copper | mg | 0,14 | |
| mangan | mg | 0,05 | |
| vitamins | ec. retinol | mcg | 886 |
| retinol | mcg | 881 | |
| beta-carotene | mcg | 29 | |
| D | mcg | 4,50 | |
| E | mg | 2,15 | |
| thiamine | mg | 0,173 | |
| riboflavin | mg | 0,810 | |
| niacin | mg | 0,03 | |
| B6 | mg | 0,28 | |
| leisure | mcg | 152 | |
| B12 | mcg | 4,70 | |
| C | mg | 0,0 | |
| Saturated fatty acids | C 4:0 | g | 0,00 |
| C 6:0 | g | 0,00 | |
| C 8:0 | g | 0,00 | |
| C 10:0 | g | 0,00 | |
| C 12:0 | g | 0,00 | |
| C 14:0 | g | 0,05 | |
| C 15:0 | g | 0,00 | |
| C 16:0 | g | 7,70 | |
| C 17:0 | g | 0,01 | |
| C 18:0 | g | 0,95 | |
| C 20:0 | g | 0,00 | |
| overall | g | 8,70 | |
| monounsaturated fatty acids | C 14:1 | g | 0,00 |
| C 15:1 | g | 0,00 | |
| C 16:1 | g | 0,62 | |
| C 17:1 | g | 0,00 | |
| C 18:1 | g | 11,97 | |
| C 20:1 | g | 0,00 | |
| C 22:1 | g | 0,00 | |
| overall | g | 12,60 | |
| polyunsaturated fatty acids | C 18:2 | g | 2,03 |
| C 18:3 | g | 0,02 | |
| C 18:4 | g | 0,00 | |
| C 20:3 | g | 0,00 | |
| C 20:4 | g | 0,06 | |
| C 20:5 | g | 0,00 | |
| C 22:5 | g | 0,00 | |
| C 22:6 | g | 0,00 | |
| overall | g | 2,11 | |
| cholesterol | mg | 1062 | |
| amino acids | isoleucine | mg | 912 |
| leucine | mg | 1355 | |
| lysine | mg | 1078 | |
| methionine | mg | 404 | |
| cystine | mg | 283 | |
| phenylalanine | mg | 692 | |
| tyrosine | mg | 685 | |
| threonine | mg | 862 | |
| tryptophan | mg | 232 | |
| not yet | mg | 971 | |
| arginine | mg | 1104 | |
| histidine | mg | 382 | |
| to the girl | mg | 798 | |
| aspartic acid | mg | 1329 | |
| glutamic acid | mg | 1948 | |
| glycine | mg | 480 | |
| proline | mg | 662 | |
| serine | mg | 1320 | |
| carbohydrates | saccharose | g | 0,0 |
| lactose | g | 0,0 | |
| starch | g | 0,0 | |
| dietary fiber | g | 0,0 | |
| % energy from: | proteins | 20 | |
| fat | 80 | ||
| carbohydrates | 0 | ||
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