Nutritional values – Semi-French bread with cheese

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Nutritional values – Semi-French bread with cheese

Nutritional values are given for 100 g product.

Product name Semi-French bread with cheese
energy value KJ 1650
kcal 394
water g 11,5
total protein g 9,9
animal protein g 3,6
vegetable protein g 6,3
fat g 10,0
total carbohydrates g 67,3
ash g 1,3
minerals sodium mg 290
potassium mg 149
calcium mg 51
Phosphor mg 120
magnesium mg 20
iron mg 1,1
zinc mg 0,93
copper mg 0,10
mangan mg 0,31
vitamins ec. retinol mcg 72
retinol mcg 72
beta-carotene mcg 3
D mcg 0,50
E mg 1,94
thiamine mg 0,111
riboflavin mg 0,172
niacin mg 0,61
B6 mg 0,06
leisure mcg 37
B12 mcg 0,21
C mg 0,1
Saturated fatty acids C 4:0 g 0,01
C 6:0 g 0,01
C 8:0 g 0,02
C 10:0 g 0,03
C 12:0 g 0,18
C 14:0 g 0,13
C 15:0 g 0,00
C 16:0 g 1,39
C 17:0 g 0,00
C 18:0 g 1,10
C 20:0 g 0,02
overall g 2,91
monounsaturated fatty acids C 14:1 g 0,01
C 15:1 g 0,00
C 16:1 g 0,02
C 17:1 g 0,00
C 18:1 g 4,56
C 20:1 g 0,04
C 22:1 g 0,00
overall g 4,64
polyunsaturated fatty acids C 18:2 g 1,42
C 18:3 g 0,18
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 1,60
cholesterol mg 11
amino acids isoleucine mg 457
leucine mg 750
lysine mg 411
methionine mg 213
cystine mg 214
phenylalanine mg 482
tyrosine mg 368
threonine mg 345
tryptophan mg 106
not yet mg 553
arginine mg 414
histidine mg 233
to the girl mg 352
aspartic acid mg 584
glutamic acid mg 2614
glycine mg 271
proline mg 1013
serine mg 519
carbohydrates saccharose g 16,0
lactose g 1,4
starch g 47,0
dietary fiber g 1,9
% energy from: proteins 10
fat 23
carbohydrates 67

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