Nutritional values – Crispy croissants
Nutritional values are given for 100 g product.
| Product name | Crispy croissants | ||
| energy value | KJ | 1415 | |
| kcal | 338 | ||
| water | g | 22,1 | |
| total protein | g | 7,6 | |
| animal protein | g | 0,7 | |
| vegetable protein | g | 6,9 | |
| fat | g | 7,5 | |
| total carbohydrates | g | 61,4 | |
| ash | g | 1,4 | |
| minerals | sodium | mg | 406 |
| potassium | mg | 128 | |
| calcium | mg | 25 | |
| Phosphor | mg | 85 | |
| magnesium | mg | 20 | |
| iron | mg | 1,1 | |
| zinc | mg | 0,80 | |
| copper | mg | 0,10 | |
| mangan | mg | 0,33 | |
| vitamins | ec. retinol | mcg | 53 |
| retinol | mcg | 52 | |
| beta-carotene | mcg | 6 | |
| D | mcg | 0,36 | |
| E | mg | 1,49 | |
| thiamine | mg | 0,113 | |
| riboflavin | mg | 0,092 | |
| niacin | mg | 0,63 | |
| B6 | mg | 0,05 | |
| leisure | mcg | 36,9 | |
| B12 | mcg | 0,05 | |
| C | mg | 0,0 | |
| Saturated fatty acids | C 4:0 | g | 0,00 |
| C 6:0 | g | 0,00 | |
| C 8:0 | g | 0,02 | |
| C 10:0 | g | 0,02 | |
| C 12:0 | g | 0,13 | |
| C 14:0 | g | 0,07 | |
| C 15:0 | g | 0,00 | |
| C 16:0 | g | 1,02 | |
| C 17:0 | g | 0,00 | |
| C 18:0 | g | 0,80 | |
| C 20:0 | g | 0,02 | |
| overall | g | 2,08 | |
| monounsaturated fatty acids | C 14:1 | g | 0,00 |
| C 15:1 | g | 0,00 | |
| C 16:1 | g | 0,01 | |
| C 17:1 | g | 0,00 | |
| C 18:1 | g | 3,27 | |
| C 20:1 | g | 0,03 | |
| C 22:1 | g | 0,00 | |
| overall | g | 3,31 | |
| polyunsaturated fatty acids | C 18:2 | g | 1,16 |
| C 18:3 | g | 0,13 | |
| C 18:4 | g | 0,00 | |
| C 20:3 | g | 0,00 | |
| C 20:4 | g | 0,00 | |
| C 20:5 | g | 0,00 | |
| C 22:5 | g | 0,00 | |
| C 22:6 | g | 0,00 | |
| overall | g | 1,29 | |
| cholesterol | mg | 7 | |
| amino acids | isoleucine | mg | 338 |
| leucine | mg | 545 | |
| lysine | mg | 217 | |
| methionine | mg | 154 | |
| cystine | mg | 213 | |
| phenylalanine | mg | 378 | |
| tyrosine | mg | 248 | |
| threonine | mg | 236 | |
| tryptophan | mg | 73 | |
| not yet | mg | 394 | |
| arginine | mg | 346 | |
| histidine | mg | 173 | |
| to the girl | mg | 283 | |
| aspartic acid | mg | 418 | |
| glutamic acid | mg | 2175 | |
| glycine | mg | 236 | |
| proline | mg | 800 | |
| serine | mg | 374 | |
| carbohydrates | saccharose | g | 6,3 |
| lactose | g | 0,4 | |
| starch | g | 51,5 | |
| dietary fiber | g | 2,1 | |
| % energy from: | proteins | 9 | |
| fat | 20 | ||
| carbohydrates | 71 | ||
Similar articles:
