Nutritional values – Fresh pike

July 3, 2020July 3, 2019 by because

Nutritional values – Fresh pike

Nutritional values are given for 100 g product.

Product name			Fresh pike
energy value		KJ	342
energy value		kcal	82
water		g	79,8
total protein		g	18,4
animal protein		g	18,4
vegetable protein		g	0,0
fat		g	0,8
total carbohydrates		g	0,0
ash		g	1,0
minerals	sodium	mg	63
	potassium	mg	304
	calcium	mg	20
	Phosphor	mg	215
	magnesium	mg	27
	iron	mg	0,6
	zinc	mg	0,66
	copper	mg	0,06
	mangan	mg	0,04
vitamins	ec. retinol	mcg	14
	retinol	mcg	14
	beta-carotene	mcg	0
	D	mcg	0,90
	E	mg	0,79
	thiamine	mg	0,085
	riboflavin	mg	0,070
	niacin	mg	3,00
	B6	mg	0,15
	leisure	mcg	9
	B12	mcg	24,00
	C	mg	1,3
Saturated fatty acids	C 4:0	g	0,00
	C 6:0	g	0,00
	C 8:0	g	0,00
	C 10:0	g	0,00
	C 12:0	g	0,00
	C 14:0	g	0,03
	C 15:0	g	0,00
	C 16:0	g	0,04
	C 17:0	g	0,00
	C 18:0	g	0,02
	C 20:0	g	0,00
	overall	g	0,09
monounsaturated fatty acids	C 14:1	g	0,00
	C 15:1	g	0,00
	C 16:1	g	0,09
	C 17:1	g	0,00
	C 18:1	g	0,06
	C 20:1	g	0,02
	C 22:1	g	0,01
	overall	g	0,18
polyunsaturated fatty acids	C 18:2	g	0,03
	C 18:3	g	0,05
	C 18:4	g	0,00
	C 20:3	g	0,00
	C 20:4	g	0,05
	C 20:5	g	0,06
	C 22:5	g	0,01
	C 22:6	g	0,17
	overall	g	0,37
cholesterol		mg	63
amino acids	isoleucine	mg	968
	leucine	mg	1471
	lysine	mg	1471
	methionine	mg	561
	cystine	mg	208
	phenylalanine	mg	574
	tyrosine	mg	627
	threonine	mg	808
	tryptophan	mg	235
	not yet	mg	1152
	arginine	mg	1092
	histidine	mg	395
	to the girl	mg	1149
	aspartic acid	mg	1773
	glutamic acid	mg	2656
	glycine	mg	1149
	proline	mg	1112
	serine	mg	997
carbohydrates	saccharose	g	0,0
	lactose	g	0,0
	starch	g	0,0
	dietary fiber	g	0,0
% energy from:	proteins		91
	fat		9
	carbohydrates		0

Similar articles:

Bird, which from 40 years no luck in love
Bird, which from 40 years there is no happiness in love From 40 For years, an albatross called Albert is unsuccessfully looking for a mate on the rocky islets off the coast of Scotland, 8 thousand. kilometers from natural habitats - reports BBC News. W 1967 roku silny wiatr zniósł albatrosa czarnobrwistego znad połu...
Essential Killing, J. Skolimowski - review
Essential Killing, J. Skolimowski - Review Skolimowski's film can actually take a long time, this was the ending for me, but that to such an extent - I will use colloquialism - to follow it? I have been browsing the internet and hardly anyone wants to write about the positive qualities of Essential Killing. Pictures, n...
Kiki World
Kiki Świat Kamil Goldmann and his wife Kasia run the "Kiki Świat" channel. "Kiki Świat" is a Vlog about life in a caravan, Karawaningu, traveling and making dreams come true. Kamil travels with Kasia from the beginning - how have they met since 2006 year, just hadn't filmed before. W 2009 roku wzię...
Dagmara Kazmierska
Dagmara Kazmierska (ur. 1975) is a Polish television personality and non-professional actress. She is known from the program on TTV entitled. Queens of life. Date of birth: 12 April 1975 Age: 45 Years(a) Instagram: @ queen_of_life_77 Życiorys Dagmara Kaźmierskiej Dagmara Kaźmierska was born 12 April 19...
How to deal with a variety of stains?
How to deal with a variety of stains? Various stains and burn marks can destroy our most valuable items. Stain removal is not at all difficult, if we have the right means and know how to use them. Speaking of saving fabric stains, mamy na myśli również zasłony...
Bartek Czukiewski "Without a Plan"
Bartek Czukiewski "Without a Plan" Age - 40 Years. Place of birth - Lubin near Legnica. Place of residence - Legionowo near Warsaw from 1986 year. Education - Economist, Completed in 2004 at the Warsaw School of Economics. job - By 14 Years - Trade on the Internet - Sprzedaż zegarków i b...
Wartości odżywcze – Chleb praski
Nutritional values - Prague bread The nutritional values are given for 100 g product. Product name Prague bread energy value KJ 1021 kcal 244 water g 35,3 total protein g 5,7 animal protein g 0,1 vegetable protein g 5,6 fat g 1,3 total carbohydrates g 56,2 ash g 1,5 składniki mineralne sód...
The dog survived four months on a desert island
The dog survived four months on a deserted island Unusual story from Australia. The owners of a bitch named Sophie Tucker thought, that they won't see her again, after she fell overboard on their yacht four months ago. Meanwhile it turned out, że pies... survived! Uznana przez właścicieli za martwą So...
Wartości odżywcze – Łosoś świeży
Nutritional values - Fresh salmon The nutritional values are given for 100 g product. Product name Fresh salmon energy value KJ 842 kcal 201 water g 65,5 total protein g 19,9 animal protein g 19,9 vegetable protein g 0,0 fat g 13,6 total carbohydrates g 0,0 ash g 1,0 składniki mineralne só...
Anna German
Anna German - biography. Anna German, from 1972 R. Anna Wiktoria German-Tucholska (ur. 14 February 1936 in Urgench, Uzbek SSR (USSR), D. 25/26of August 1982 in Warsaw) -Polish singer and composer, actress, a geologist by education. She sang in seven languages: in Polish and Russian, a także w...