Nutritional values – Pork liver
The nutritional values are given for 100 g product.
| Product name | Pork liver | ||
| energy value | KJ | 544 | |
| kcal | 130 | ||
| water | g | 70,6 | |
| total protein | g | 22,0 | |
| animal protein | g | 22,0 | |
| vegetable protein | g | 0,0 | |
| fat | g | 3,4 | |
| total carbohydrates | g | 2,6 | |
| ash | g | 1,4 | |
| minerals | sodium | mg | 83 |
| potassium | mg | 311 | |
| calcium | mg | 10 | |
| Phosphor | mg | 362 | |
| magnesium | mg | 23 | |
| iron | mg | 18,7 | |
| zinc | mg | 4,51 | |
| copper | mg | 0,63 | |
| mangan | mg | 0,23 | |
| vitamins | ec. retinol | mcg | 13000 |
| retinol | mcg | 12998 | |
| beta-carotene | mcg | 11 | |
| D | mcg | 1,10 | |
| E | mg | 0,12 | |
| thiamine | mg | 0,400 | |
| riboflavin | mg | 2,980 | |
| niacin | mg | 16,70 | |
| B6 | mg | 0,65 | |
| leisure | mcg | 110 | |
| B12 | mcg | 25,00 | |
| C | mg | 23,0 | |
| Saturated fatty acids | C 4:0 | g | 0,00 |
| C 6:0 | g | 0,00 | |
| C 8:0 | g | 0,00 | |
| C 10:0 | g | 0,00 | |
| C 12:0 | g | 0,00 | |
| C 14:0 | g | 0,00 | |
| C 15:0 | g | 0,00 | |
| C 16:0 | g | 0,60 | |
| C 17:0 | g | 0,02 | |
| C 18:0 | g | 0,80 | |
| C 20:0 | g | 0,00 | |
| overall | g | 1,42 | |
| monounsaturated fatty acids | C 14:1 | g | 0,00 |
| C 15:1 | g | 0,00 | |
| C 16:1 | g | 0,06 | |
| C 17:1 | g | 0,00 | |
| C 18:1 | g | 0,65 | |
| C 20:1 | g | 0,00 | |
| C 22:1 | g | 0,00 | |
| overall | g | 0,71 | |
| polyunsaturated fatty acids | C 18:2 | g | 0,50 |
| C 18:3 | g | 0,02 | |
| C 18:4 | g | 0,00 | |
| C 20:3 | g | 0,05 | |
| C 20:4 | g | 0,49 | |
| C 20:5 | g | 0,00 | |
| C 22:5 | g | 0,08 | |
| C 22:6 | g | 0,13 | |
| overall | g | 1,27 | |
| cholesterol | mg | 354 | |
| amino acids | isoleucine | mg | 1121 |
| leucine | mg | 1980 | |
| lysine | mg | 1607 | |
| methionine | mg | 507 | |
| cystine | mg | 264 | |
| phenylalanine | mg | 1076 | |
| tyrosine | mg | 791 | |
| threonine | mg | 1013 | |
| tryptophan | mg | 309 | |
| not yet | mg | 1343 | |
| arginine | mg | 1298 | |
| histidine | mg | 661 | |
| to the girl | mg | 1365 | |
| aspartic acid | mg | 2223 | |
| glutamic acid | mg | 2926 | |
| glycine | mg | 1295 | |
| proline | mg | 1100 | |
| serine | mg | 1121 | |
| carbohydrates | saccharose | g | 0,0 |
| lactose | g | 0,0 | |
| starch | g | 2,6 | |
| dietary fiber | g | 0,0 | |
| % energy from: | proteins | 69 | |
| fat | 23 | ||
| carbohydrates | 8 | ||
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