Nutritional values – Pork, boneless bacon

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Nutritional values – Pork, boneless bacon

The nutritional values ​​are given for 100 g product.

Product name Pork, boneless bacon
energy value KJ 2133
kcal 510
water g 36,5
total protein g 10,1
animal protein g 10,1
vegetable protein g 0,0
fat g 53,0
total carbohydrates g 0,0
ash g 0,4
minerals sodium mg 78
potassium mg 163
calcium mg 4
Phosphor mg 95
magnesium mg 10
iron mg 0,7
zinc mg 1,45
copper mg 0,05
mangan mg 0,01
vitamins ec. retinol mcg 0
retinol mcg 0
beta-carotene mcg 0
D mcg 0,70
E mg 0,48
thiamine mg 0,402
riboflavin mg 0,161
niacin mg 3,10
B6 mg 0,17
leisure mcg 3
B12 mcg 0,60
C mg 0,0
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 1,14
C 15:0 g 0,30
C 16:0 g 11,25
C 17:0 g 0,10
C 18:0 g 5,77
C 20:0 g 0,00
overall g 18,56
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 2,14
C 17:1 g 0,00
C 18:1 g 24,24
C 20:1 g 0,35
C 22:1 g 0,00
overall g 26,73
polyunsaturated fatty acids C 18:2 g 3,04
C 18:3 g 0,35
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,30
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 3,69
cholesterol mg 66
amino acids isoleucine mg 534
leucine mg 788
lysine mg 844
methionine mg 282
cystine mg 117
phenylalanine mg 436
tyrosine mg 374
threonine mg 512
tryptophan mg 142
not yet mg 540
arginine mg 664
histidine mg 344
to the girl mg 574
aspartic acid mg 932
glutamic acid mg 1508
glycine mg 595
proline mg 476
serine mg 436
carbohydrates saccharose g 0,0
lactose g 0,0
starch g 0,0
dietary fiber g 0,0
% energy from: proteins 8
fat 92
carbohydrates 0

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