Nutritional values – Bread crumbs

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Nutritional values – Bread crumbs

Nutritional values are given for 100 g product.

Product name Bread crumbs
energy value KJ 1451
kcal 347
water g 10,0
total protein g 9,7
animal protein g 0,1
vegetable protein g 9,6
fat g 1,9
total carbohydrates g 77,6
ash g 0,8
minerals sodium mg 503
potassium mg 202
calcium mg 27
Phosphor mg 165
magnesium mg 42
iron mg 2,2
zinc mg 1,62
copper mg 0,19
mangan mg 1,06
vitamins ec. retinol mcg 0
retinol mcg 0
beta-carotene mcg 0
D mcg 0,00
E mg 0,30
thiamine mg 0,164
riboflavin mg 0,059
niacin mg 1,13
B6 mg 0,13
leisure mcg 25
B12 mcg 0,00
C mg 0,0
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 0,00
C 15:0 g 0,00
C 16:0 g 0,24
C 17:0 g 0,00
C 18:0 g 0,01
C 20:0 g 0,01
overall g 0,26
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,01
C 17:1 g 0,00
C 18:1 g 0,20
C 20:1 g 0,00
C 22:1 g 0,00
overall g 0,21
polyunsaturated fatty acids C 18:2 g 0,79
C 18:3 g 0,05
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,84
cholesterol mg 0
amino acids isoleucine mg 390
leucine mg 674
lysine mg 123
methionine mg 162
cystine mg 238
phenylalanine mg 441
tyrosine mg 294
threonine mg 259
tryptophan mg 98
not yet mg 446
arginine mg 361
histidine mg 189
to the girl mg 282
aspartic acid mg 350
glutamic acid mg 3571
glycine mg 326
proline mg 1035
serine mg 460
carbohydrates saccharose g 0,2
lactose g 0,0
starch g 70,6
dietary fiber g 6,1
% energy from: proteins 11
fat 5
carbohydrates 84

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