Nutritional values – Bread crumbs

May 1, 2022July 10, 2019 by because

Nutritional values – Bread crumbs

Nutritional values are given for 100 g product.

Product name			Bread crumbs
energy value		KJ	1451
energy value		kcal	347
water		g	10,0
total protein		g	9,7
animal protein		g	0,1
vegetable protein		g	9,6
fat		g	1,9
total carbohydrates		g	77,6
ash		g	0,8
minerals	sodium	mg	503
	potassium	mg	202
	calcium	mg	27
	Phosphor	mg	165
	magnesium	mg	42
	iron	mg	2,2
	zinc	mg	1,62
	copper	mg	0,19
	mangan	mg	1,06
vitamins	ec. retinol	mcg	0
	retinol	mcg	0
	beta-carotene	mcg	0
	D	mcg	0,00
	E	mg	0,30
	thiamine	mg	0,164
	riboflavin	mg	0,059
	niacin	mg	1,13
	B6	mg	0,13
	leisure	mcg	25
	B12	mcg	0,00
	C	mg	0,0
Saturated fatty acids	C 4:0	g	0,00
	C 6:0	g	0,00
	C 8:0	g	0,00
	C 10:0	g	0,00
	C 12:0	g	0,00
	C 14:0	g	0,00
	C 15:0	g	0,00
	C 16:0	g	0,24
	C 17:0	g	0,00
	C 18:0	g	0,01
	C 20:0	g	0,01
	overall	g	0,26
monounsaturated fatty acids	C 14:1	g	0,00
	C 15:1	g	0,00
	C 16:1	g	0,01
	C 17:1	g	0,00
	C 18:1	g	0,20
	C 20:1	g	0,00
	C 22:1	g	0,00
	overall	g	0,21
polyunsaturated fatty acids	C 18:2	g	0,79
	C 18:3	g	0,05
	C 18:4	g	0,00
	C 20:3	g	0,00
	C 20:4	g	0,00
	C 20:5	g	0,00
	C 22:5	g	0,00
	C 22:6	g	0,00
	overall	g	0,84
cholesterol		mg	0
amino acids	isoleucine	mg	390
	leucine	mg	674
	lysine	mg	123
	methionine	mg	162
	cystine	mg	238
	phenylalanine	mg	441
	tyrosine	mg	294
	threonine	mg	259
	tryptophan	mg	98
	not yet	mg	446
	arginine	mg	361
	histidine	mg	189
	to the girl	mg	282
	aspartic acid	mg	350
	glutamic acid	mg	3571
	glycine	mg	326
	proline	mg	1035
	serine	mg	460
carbohydrates	saccharose	g	0,2
	lactose	g	0,0
	starch	g	70,6
	dietary fiber	g	6,1
% energy from:	proteins		11
	fat		5
	carbohydrates		84

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