Nutritional values – Pork brain

Nutritional values – Pork brain

 

The nutritional values ​​are given for 100 g product.

Product name Pork brain
energy value KJ 581
kcal 139
water g 76,9
total protein g 11,1
animal protein g 11,1
vegetable protein g 0,0
fat g 10,6
total carbohydrates g 0,0
ash g 1,4
minerals sodium mg 160
potassium mg 326
calcium mg 10
Phosphor mg 340
magnesium mg 20
iron mg 3,8
zinc mg 1,04
copper mg 0,30
mangan mg 0,03
vitamins ec. retinol mcg 9
retinol mcg 9
beta-carotene mcg 0
D mcg 0,00
E mg 1,05
thiamine mg 0,155
riboflavin mg 0,304
niacin mg 4,10
B6 mg 0,15
leisure mcg 5
B12 mcg 2,80
C mg 18,0
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 0,05
C 15:0 g 0,00
C 16:0 g 1,27
C 17:0 g 0,00
C 18:0 g 1,17
C 20:0 g 0,00
overall g 2,49
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,17
C 17:1 g 0,00
C 18:1 g 1,31
C 20:1 g 0,00
C 22:1 g 0,00
overall g 1,48
polyunsaturated fatty acids C 18:2 g 0,12
C 18:3 g 0,16
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,62
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,26
overall g 1,16
cholesterol mg 2500
amino acids isoleucine mg 478
leucine mg 902
lysine mg 989
methionine mg 230
cystine mg 194
phenylalanine mg 565
tyrosine mg 424
threonine mg 565
tryptophan mg 141
not yet mg 636
arginine mg 690
histidine mg 442
to the girl mg 601
aspartic acid mg 1007
glutamic acid mg 1538
glycine mg 513
proline mg 601
serine mg 583
carbohydrates saccharose g 0,0
lactose g 0,0
starch g 0,0
dietary fiber g 0,0
% energy from: proteins 32
fat 68
carbohydrates 0