Nutritional values – Smoked fish pate

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Nutritional values – Smoked fish pate

Nutritional values are given for 100 g product.

Product name Smoked fish pate
energy value KJ 630
kcal 151
water g 72,2
total protein g 12,9
animal protein g 12,7
vegetable protein g 0,2
fat g 10,6
total carbohydrates g 1,2
ash g 3,1
minerals sodium mg 669
potassium mg 209
calcium mg 43
Phosphor mg 184
magnesium mg 24
iron mg 1,1
zinc mg 1,09
copper mg 0,17
mangan mg 0,07
vitamins ec. retinol mcg 95
retinol mcg 80
beta-carotene mcg 90
D mcg 5,99
E mg 1,29
thiamine mg 0,032
riboflavin mg 0,202
niacin mg 1,88
B6 mg 0,30
leisure mcg 11,9
B12 mcg 3,96
C mg 0,8
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,01
C 14:0 g 0,42
C 15:0 g 0,03
C 16:0 g 1,33
C 17:0 g 0,02
C 18:0 g 0,21
C 20:0 g 0,05
overall g 2,07
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,69
C 17:1 g 0,00
C 18:1 g 2,65
C 20:1 g 0,79
C 22:1 g 1,08
overall g 5,21
polyunsaturated fatty acids C 18:2 g 0,66
C 18:3 g 0,28
C 18:4 g 0,11
C 20:3 g 0,00
C 20:4 g 0,05
C 20:5 g 0,42
C 22:5 g 0,06
C 22:6 g 0,41
overall g 1,99
cholesterol mg 154
amino acids isoleucine mg 687
leucine mg 1038
lysine mg 985
methionine mg 395
cystine mg 170
phenylalanine mg 514
tyrosine mg 454
threonine mg 569
tryptophan mg 169
not yet mg 817
arginine mg 768
histidine mg 279
to the girl mg 785
aspartic acid mg 1208
glutamic acid mg 1865
glycine mg 721
proline mg 731
serine mg 746
carbohydrates saccharose g 0,2
lactose g 0,4
starch g 0,0
dietary fiber g 0,1
% energy from: proteins 35
fat 62
carbohydrates 3

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