Nutritional values – Radish

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Nutritional values – Radish

Nutritional values are given for 100 g product.

Product name Radish
energy value KJ 57
kcal 14
water g 93,8
total protein g 1,0
animal protein g 0,0
vegetable protein g 1,0
fat g 0,2
total carbohydrates g 4,4
ash g 0,6
minerals sodium mg 11
potassium mg 236
calcium mg 29
Phosphor mg 19
magnesium mg 7
iron mg 0,8
zinc mg 0,26
copper mg 0,04
mangan mg 0,09
vitamins ec. retinol mcg 2
retinol mcg 0
beta-carotene mcg 9
D mcg 0,00
E mg 0,01
thiamine mg 0,026
riboflavin mg 0,017
niacin mg 0,26
B6 mg 0,08
leisure mcg 24
B12 mcg 0,00
C mg 20,6
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 0,00
C 15:0 g 0,00
C 16:0 g 0,04
C 17:0 g 0,00
C 18:0 g 0,01
C 20:0 g 0,00
overall g 0,05
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,00
C 17:1 g 0,00
C 18:1 g 0,02
C 20:1 g 0,00
C 22:1 g 0,00
overall g 0,02
polyunsaturated fatty acids C 18:2 g 0,02
C 18:3 g 0,06
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,08
cholesterol mg 0
amino acids isoleucine mg 48
leucine mg 64
lysine mg 49
methionine mg 13
cystine mg 13
phenylalanine mg 49
tyrosine mg 21
threonine mg 41
tryptophan mg 5
not yet mg 68
arginine mg 93
histidine mg 24
to the girl mg 41
aspartic acid mg 88
glutamic acid mg 289
glycine mg 33
proline mg 31
serine mg 31
carbohydrates saccharose g 0,1
lactose g 0,0
starch g 0,1
dietary fiber g 2,5
% energy from: proteins 30
fat 13
carbohydrates 57

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