Nutritional values – Celery

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Nutritional values – Celery

Nutritional values are given for 100 g product.

Product name Celery
energy value KJ 55
kcal 13
water g 94,3
total protein g 1,0
animal protein g 0,0
vegetable protein g 1,0
fat g 0,2
total carbohydrates g 3,6
ash g 0,9
minerals sodium mg 62
potassium mg 320
calcium mg 41
Phosphor mg 26
magnesium mg 12
iron mg 0,4
zinc mg 0,17
copper mg 0,04
mangan mg 0,14
vitamins ec. retinol mcg 10
retinol mcg 0
beta-carotene mcg 60
D mcg 0,00
E mg 0,20
thiamine mg 0,040
riboflavin mg 0,080
niacin mg 0,50
B6 mg 0,09
leisure mcg 16
B12 mcg 0,00
C mg 3,4
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 0,01
C 15:0 g 0,00
C 16:0 g 0,02
C 17:0 g 0,00
C 18:0 g 0,01
C 20:0 g 0,00
overall g 0,04
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,01
C 17:1 g 0,00
C 18:1 g 0,02
C 20:1 g 0,00
C 22:1 g 0,00
overall g 0,03
polyunsaturated fatty acids C 18:2 g 0,04
C 18:3 g 0,00
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,04
cholesterol mg 0
amino acids isoleucine mg 42
leucine mg 65
lysine mg 54
methionine mg 10
cystine mg 8
phenylalanine mg 19
tyrosine mg 40
threonine mg 40
tryptophan mg 19
not yet mg 54
arginine mg 42
histidine mg 23
to the girl mg 46
aspartic acid mg 240
glutamic acid mg 179
glycine mg 44
proline mg 35
serine mg 42
carbohydrates saccharose g 0,3
lactose g 0,0
starch g 0,1
dietary fiber g 1,8
% energy from: proteins 31
fat 13
carbohydrates 56

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